Connect with Acceptance and Commitment (ACT) therapy in Dayton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Shawn Ives

Shawn Ives

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shawn Ives, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Clinical Counseling from University of Dayton.

Dublin, OH
Specialties
Anxiety
Depression
Men's Issues
Parenting
Relationship Issues
Style
Exploratory
Warm
Curious

Entering therapy is an opportunity to do more than symptom management. It's a personal journey toward pursuing a life rich with meaning and purpose, regardless of the obstacles.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I specialize in trauma work and am passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges. My goal is to support you in moving forward with clarity and confidence.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LISW-S
14+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Ohio
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of KENYA FOSTER

KENYA FOSTER

LPCC

Licensed Professional Clinical Counselors (LPCCs), like KENYA FOSTER, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KENYA has a Master's in Counseling (MC) in Mental Health Counseling/Leadership from Springfield College.

Ohio
Specialties
Addiction
Coping Skills
Life Transitions
Relapse Prevention
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change. My approach is eclectic yet always rooted in empathy and a deep understanding of your unique values.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Cincinnati, OH
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Katie Wilkinson

Katie Wilkinson

Patients consistently give high satisfaction ratings

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Katie Wilkinson, are social workers trained to provide psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from Loma Linda University.

Ohio
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Outcome-oriented
Candid
Affirming

I know it takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change.

Katie is not only an amazing human; she's also empathetic, understanding, and an incredible professional.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Ohio
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Many new patients continue care with this provider

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Herbert Lomax Jr, are social workers trained to provide psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Anthony Watt

Anthony Watt

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Anthony Watt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Masters of Education (MED) in Clinical Counseling from Malone University.

Ohio
Specialties
ADHD
Addiction
Anxiety
Depression
Men's Issues
Style
Directive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor. I specialize in helping individuals navigate anxiety, ADHD, trauma, addiction, and men’s mental health. Whether you’re feeling stuck, overwhelmed, or looking for real strategies to create change, I provide practical, action-based therapy.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Ann Hetzel

Ann Hetzel

LP

Licensed Psychologists (LPs), like Ann Hetzel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Community Counseling from Kent State University.

Ohio
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My name is Dr. Hetzel. I am honored to meet you! I work gently and supportively to communicate with autistic individuals, LGBTQIA people, elder adults, those who have experienced T/trauma, and who may be diagnosed with Post-traumatic Stress Disorder, as well as individuals who experience anxiety.

Available virtually

A headshot image of Megan Shaver

Megan Shaver

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Megan Shaver, are social workers trained to provide psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

Do you feel lost, stuck, or simply want more out of life.. are you wanting to reconnect with your sense of purpose and inner strength? My goal is to support you in becoming the most confident, authentic version of yourself -- comfortable in your own skin and empowered to navigate the world with clarity and courage.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Many new patients continue care with this provider

LISW-S

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Megan Valasek

Megan Valasek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Megan Valasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Ohio
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I'm a dedicated counselor here to offer you support through whatever life throws your way.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Mel Marrah

Mel Marrah

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mel Marrah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mel has a Master's in Counseling (MC) from Ashland University.

Ohio
Specialties
ADHD
Anxiety
Coping Skills
Peer Relationships
School Issues
Style
Practical
Approachable
Collaborative

With extensive experience working with elementary through high school children, I have developed a passion for helping students understand their emotions and gain a sense of control over their actions.

Available virtually

A headshot image of Amy Jones

Amy Jones

LISW

Licensed Independent Social Workers (LISWs), like Amy Jones, are social workers trained to provide psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Aurora University.

Springfield, OH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I am a neurodivergent therapist who has been practicing for over 20 years. I have always been drawn to and supportive of other humans who color outside of the lines. Prioritizing yourself by seeking help is huge, and I would be honored to support you on your therapy journey.

Available virtually

A headshot image of Marsha Snavely

Marsha Snavely

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Marsha Snavely, are social workers trained to provide psychotherapy and counseling.

Marsha has a Master of Social Work (MSW) from Wayne State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I'm passionate about helping people live with joy, peace, and wholeness. Personal transformation changes how you feel about yourself and the world. I work with individuals who need to heal wounds by identifying root causes, breaking negative patterns, and living life fully.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

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