Connect with Acceptance and Commitment (ACT) therapy in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Rebecca Boardman

Rebecca Boardman

Recognized for high quality patient care

LISW
19+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Ohio
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Gregory May

Gregory May

Patients consistently give high satisfaction ratings

5+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Anthony Watt

Anthony Watt

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Anthony Watt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Masters of Education (MED) in Clinical Counseling from Malone University.

Ohio
Specialties
ADHD
Addiction
Anxiety
Depression
Men's Issues
Style
Directive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor. I specialize in helping individuals navigate anxiety, ADHD, trauma, addiction, and men’s mental health. Whether you’re feeling stuck, overwhelmed, or looking for real strategies to create change, I provide practical, action-based therapy.

Available virtually

A headshot image of Megan Valasek

Megan Valasek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Megan Valasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Ohio
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I'm a dedicated counselor here to offer you support through whatever life throws your way.

Available virtually

A headshot image of Adaiah Wright

Adaiah Wright

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Adaiah Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adaiah has a Masters of Arts (MA) from Walsh University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

I’m here to offer a kind, supportive space where you can feel heard, understood, and truly cared for. My practice focuses on helping you navigate life’s challenges with compassion and confidence, one step at a time.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Ohio
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Reaching out is a big step and can sometimes feel scary. I promise to keep your information confidential, create a non-judgmental space, and provide a safe place to explore your ideas, feelings, beliefs, and experiences. I specialize in trauma counseling, women's issues, parenting issues, and life challenges.

Available virtually

A headshot image of Cynthia Holloway

Cynthia Holloway

Recognized for high quality patient care

15+ years

Cynthia has a Master of Science (MS) from Butler University.

Troy, OH
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I look forward to helping you heal and develop skills that will help you help yourself.

Available virtually

A headshot image of Melissa Welch

Melissa Welch

LISW-S

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Candid
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Jasmine Ouedraogo, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Anna Lisa Clark

Anna Lisa Clark

LISW

Licensed Independent Social Workers (LISWs), like Anna Lisa Clark, are social workers trained to provide psychotherapy and counseling.

Anna Lisa has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Ohio
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome to my practice! I share in your anticipation and desire to start therapy, and I will work with you to develop a path to achieve your goals. I provide therapy to adolescent and adult individuals and couples. I also work with children by working with the child and their caregiver(s).

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Michelle Laver

Michelle Laver

Many new patients continue care with this provider

LISW
7+ years

Licensed Independent Social Workers (LISWs), like Michelle Laver, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Eastern Michigan University.

Grand Rapids, OH
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Stress
Style
Responsive
Gentle
Collaborative

I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

Available virtually

A headshot image of Jerry Wagner

Jerry Wagner

LISW

Licensed Independent Social Workers (LISWs), like Jerry Wagner, are social workers trained to provide psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of Kentucky.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Supportive

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LISW-S
14+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Carolyn Martin

Carolyn Martin

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Available virtually

A headshot image of Joanna Davis

Joanna Davis

LISW

Licensed Independent Social Workers (LISWs), like Joanna Davis, are social workers trained to provide psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in working with individuals struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, and emotional regulation. I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges and develop practical tools to create meaningful change.

Available virtually

A headshot image of Amy Jones

Amy Jones

LISW

Licensed Independent Social Workers (LISWs), like Amy Jones, are social workers trained to provide psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Aurora University.

Springfield, OH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I am a neurodivergent therapist who has been practicing for over 20 years. I have always been drawn to and supportive of other humans who color outside of the lines. Prioritizing yourself by seeking help is huge, and I would be honored to support you on your therapy journey.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Many new patients continue care with this provider

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Herbert Lomax Jr, are social workers trained to provide psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

Continue exploring providers