Connect with Dialectical (DBT) therapy in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Megan Shaver

Megan Shaver

LISW

Licensed Independent Social Workers (LISWs), like Megan Shaver, are social workers trained to provide psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

Do you feel lost, stuck, or simply want more out of life.. are you wanting to reconnect with your sense of purpose and inner strength? My goal is to support you in becoming the most confident, authentic version of yourself -- comfortable in your own skin and empowered to navigate the world with clarity and courage.

Available virtually

A headshot image of Christine Heing

Christine Heing

LISW-S

Licensed Independent Social Workers (LISWs), like Christine Heing, are social workers trained to provide psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Available virtually

A headshot image of Michelle Laver

Michelle Laver

LISW
7+ years

Licensed Independent Social Workers (LISWs), like Michelle Laver, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Eastern Michigan University.

Grand Rapids, OH
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Stress
Style
Responsive
Gentle
Collaborative

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Alexandra Brescilli

Alexandra Brescilli

LISW

Licensed Independent Social Workers (LISWs), like Alexandra Brescilli, are social workers trained to provide psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from Ohio University.

Akron, OH
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Collaborative

I specialize in supporting women through the postpartum journey as well as adults managing anxiety, depression, and life changes. I offer a compassionate and nonjudgmental space to help you feel understood and empowered.

Available virtually

A headshot image of Ann Hetzel

Ann Hetzel

LP

Licensed Psychologists (LPs), like Ann Hetzel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Community Counseling from Kent State University.

Ohio
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My name is Dr. Hetzel. I am honored to meet you! I work gently and supportively to communicate with autistic individuals, LGBTQIA people, elder adults, those who have experienced T/trauma, and who may be diagnosed with Post-traumatic Stress Disorder, as well as individuals who experience anxiety.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I specialize in trauma work and am passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges. My goal is to support you in moving forward with clarity and confidence.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Tanya Lilly

Tanya Lilly

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Tanya Lilly, are social workers trained to provide psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Radford University.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nicole Byrum

Nicole Byrum

Recognized for high quality patient care

16+ years

Nicole has a Master's Degree in Marriage and Family Therapy from Abilene Christian University.

Van Wert, OH
Specialties
Addiction
Anxiety
Depression
Style
Directive
Candid
Collaborative

I am an independently licensed marriage and family therapist. I strongly believe in the importance of the therapeutic relationship.

Available virtually

A headshot image of Joseph Earl

Joseph Earl

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Available virtually

A headshot image of Monique Brown

Monique Brown

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Monique Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Clinical Mental Health Counseling from Youngstown State University.

Ohio
Specialties
Addiction
Anxiety
Depression
Style
Exploratory
Gentle
Empowering

I speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Sarah Oliver

Sarah Oliver

LISW
19+ years

Licensed Independent Social Workers (LISWs), like Sarah Oliver, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) Children, Youth and Families from Case Western Reserve University.

Ohio
Specialties
Infertility
Women's Issues
Style
Directive
Gentle
Supportive

I have experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma, as this is an area that I have journeyed through myself, and which I am passionate about providing care.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Many new patients continue care with this provider

LISW
40+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University and a Bachelor of Social Work (BSW) from Rochester Institute of Technology.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Gregory May

Gregory May

Patients consistently give high satisfaction ratings

5+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Carolyn Martin

Carolyn Martin

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC-S) and Licensed Independent Chemical Dependency Counselor (LICDC-S). I offer a compassionate, trauma-informed approach using EMDR, mindfulness, and creative techniques to help clients heal from trauma, anxiety, substance use, and life transitions.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

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