Connect with Anxiety therapists in Parma, OH

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the past's belief systems that affect your present. It's a state of mind that defines thinking that affects emotion. To become aware is not to change, but to understand and accept.

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

I specialize in anxiety and depression and have experience with grief and bereavement.

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

Whether this is your first time exploring therapy or you're returning after a break, I welcome you. I cultivate a relaxed, grounded atmosphere in sessions. Grab tea at your kitchen table, curl up on your couch, or go outside for a walk. Therapy should feel like a space where you can exhale and just be.

I am a Licensed Independent Social Worker. I approach therapy from an attachment theory and a cognitive-behavioral approach. I have worked in social services with individuals and families since 1995. I have served through outpatient counseling since 2010. I specialize in counseling individuals, couples, and families.

I work with adults who are impacted by childhood trauma, anxiety, and depression using an eclectic approach.

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Life these days can be difficult to navigate, especially when we consider all that we need to place our focus on. Relationships, child-rearing, finances, job stress, and life transitions can cause a huge amount of distress and, at times, may seem overwhelming when we don't have the skills necessary to navigate through them, but there is hope!

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

I’m a Licensed Independent Social Worker with a master’s in social work from OSU. For over 10+ years, I have worked in the mental health field with several populations and settings. My mission is to create a safe, affirming space where you can feel seen, understood, and supported as you work toward healing and self-acceptance.

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

I believe that we can work together so that you can function at your highest level possible.

I am so glad that you decided to reach out for support at this critical time in your life. It takes a great deal of courage to pursue change and to work towards living your best life. I applaud your efforts and hope I can walk with you on this journey. Here is some information about me and how I plan to support you as you move forward.

I believe everyone is unique, and therapy should fit their individual needs. I draw from trauma-informed care, DBT, CBT, and other modalities. I also keep therapy human—celebrating small wins, laughing when needed, and finding creative ways to make the work feel less overwhelming.

I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.

Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

I view therapy as a collaborative effort between client and therapist. We work together so you can gain the outcomes you desire from your therapeutic experience.

Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.

I help clients manage anxiety, stress, ADHD symptoms, and depression using evidence-based therapies like Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.