Connect with Compassion Focused therapy in Toledo, OH

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

I would love to meet you and help you on your journey to better mental health! I tell all my Clients they are the bravest people I know, as it takes a lot of courage to reach out for help and start the counseling process! So welcome!

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful.

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

I’m a Licensed Independent Social Worker (LISW, #I.0005982) with experience supporting adults and teens in child welfare, senior care, and educational advocacy. I’m married with three adult children, one with a cognitive disability. Outside work, I enjoy family, friends, travel, reading, cards, and my two dogs.

Therapy with me is collaborative and paced according to each client’s readiness, with an emphasis on deep emotional healing rather than symptom management alone. My focus is on helping clients process trauma, understand relational patterns, and build healthier, more empowered ways of relating to themselves and others.

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

I believe in the power of your inner strengths and resources, and I believe in you.

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I am glad you are reaching out. As we work together, we will define your best self and identify anything holding you back from being that person. That can seem daunting to achieve by yourself, but with guidance, you will gain the insights and strength you need to grow.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

I'm an independent social worker who enjoys helping others process their past, work within their strengths, and live a resilient life. I have training in many areas, including Christian Counseling, EMDR, CBT, DBT, and trauma-informed practices.

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

I am passionate about helping adults navigate life's transitions with confidence and resilience.

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

I have practiced psychotherapy and specialized in the creative process, relationships, mood and anxiety problems, trauma, and parenting.

Ever think about therapy? Anxiety that shows up at 2am, ADHD/neurodivergence that makes everything hard to organize, trauma you've been carrying quietly for years, depression that makes ordinary days feel exhausting, and wondering if therapists actually understand what it's like. For 15 years, I have been helping people carrying all these things.