Connect with Dialectical (DBT) therapy in Westminster, OH

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

I am a Licensed Professional Clinical Counselor (LPCC-S) and Licensed Independent Chemical Dependency Counselor (LICDC-S). I offer a compassionate, trauma-informed approach using EMDR, mindfulness, and creative techniques to help clients heal from trauma, anxiety, substance use, and life transitions.

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

I speak English and utilize CBT, ACT, DBT, MI, and Solution-focused techniques as well as various evidence-based approaches to fit the specific needs of the client.

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Have you been struggling with depression, anxiety, burnout, and compassion fatigue? I love working with first responders. I understand that as a first responder, it is difficult to feel understood and supported. Many of us have a strong desire to protect our families and avoid sharing these experiences with them.

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

I am an independently licensed marriage and family therapist. I strongly believe in the importance of the therapeutic relationship.

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

I know starting therapy can feel scary or uncertain, so I want to acknowledge the courage it takes. I focus on creating a safe, judgment-free space where you can slow down, breathe, and unpack what's weighing on you. I work with adults navigating stress, anxiety, life transitions, and perinatal or maternal mental health concerns.

If you've experienced struggle, hurt, conflict, pain, trauma, abuse, or addictions, I want to partner with you in your recovery. Life can feel overwhelming and too much at times. We all need someone to join us in wrestling with our struggles. I want to help you overcome and take back your life.

I specialize in trauma work and am passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges. My goal is to support you in moving forward with clarity and confidence.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

I offer a safe, inclusive space for healing and growth. Whether you're navigating anxiety, depression, self-harm, suicidal ideation, or identity-related challenges, I'm here to help you feel seen, supported, and empowered in your journey.