Connect with Dialectical (DBT) therapy in Wheelersburg, OH

Whether this is your first time exploring therapy or you're returning after a break, I welcome you. I cultivate a relaxed, grounded atmosphere in sessions. Grab tea at your kitchen table, curl up on your couch, or go outside for a walk. Therapy should feel like a space where you can exhale and just be.

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

I utilize a diverse variety of treatment approaches to create a unique experience for each individual client. As a therapist, I am honored daily to connect with people, help them understand themselves more fully, and see positive change occur as they become empowered to be their best selves.

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans.

I am passionate about helping others and providing a safe space to navigate through the challenges of life. Your mental health is important, and I'm glad you're exploring options for help. I'm here to walk alongside you through struggles you are experiencing. I offer evening and weekend appointments.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

I support adults in all phases of life, from college through retirement. Together we identify how to manage barriers keeping you from achieving your best quality of life.

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

I’m a Licensed Independent Social Worker with a master’s in social work from OSU. For over 10+ years, I have worked in the mental health field with several populations and settings. My mission is to create a safe, affirming space where you can feel seen, understood, and supported as you work toward healing and self-acceptance.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.