Connect with Dialectical (DBT) therapy in Zanesville, OH

Coming to therapy can be intimidating, and your courage to seek help is commendable. I work with individuals experiencing mental health struggles, addiction, grief and loss, and stress. I'm committed to creating an individualized treatment plan catered to your needs and helping you overcome barriers holding you back.

I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

My experience spans all age groups for individuals, couples, families, and substance abuse. I have worked in community mental health, inpatient psychiatry, medical hospitals, outpatient medically assisted clinics, primary care offices, in-home therapy, and private practice.

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

I focus on my client's needs and struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. My goal is to be in the moment with you. Trauma, anxiety, depression express themselves in many ways. I want to help you through difficult times and help you become and grow to who you want to be.

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

I welcome the opportunity to partner with you as you move through difficult times while providing therapeutic support and guidance. I focus on helping individuals navigate challenges and find pathways forward.

Welcome! I am a licensed independent social worker. I have been in the social work field since 2009 and earned my MSW in 2018. I'm currently looking for new EMDR clients while I work towards certification. I take a supportive, affirming stance in therapy. I will guide you to a healthier life, but at your pace.

My goal is to empower you to become your own inner therapist, equipping you with the tools and confidence to navigate life's challenges independently or within your relationships.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Feeling stuck, overwhelmed, or unsure where to turn can be exhausting—you don't have to navigate it alone. I work with people ready to explore their thoughts and feelings, find clarity, and create meaningful change. My approach combines warmth and empathy with practical strategies, helping you build a life aligned with your values.

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

If you're looking for ways to make your life easier or to learn more about yourself, I would like to help. My approach to therapy is integrative, drawing on various models to tailor interventions to your individual concerns, primarily utilizing Cognitive Behavioral Therapy.

Whether this is your first time exploring therapy or you're returning after a break, I welcome you. I cultivate a relaxed, grounded atmosphere in sessions. Grab tea at your kitchen table, curl up on your couch, or go outside for a walk. Therapy should feel like a space where you can exhale and just be.

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.

I create a supportive and nonjudgmental space where you feel empowered to explore your thoughts and emotions. I work with adults and adolescents dealing with anxiety, depression, trauma, life transitions, and stress management. My goal is to help you feel heard, valued, and equipped to navigate life's challenges with confidence and resilience.

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.