How to find the right therapist in Bixby, OK

When choosing a therapist in Bixby, OK, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Attachment-based therapy in Bixby, OK

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

42 providers

Malisa Hepner

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK

Specialties

Anxiety

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

What you see is what you get with me. I approach therapy authentically, which means I talk to my clients like I talk to anyone else. It isn't my credentials that make me an excellent therapist. It is my recovery from CPTSD that puts me in a position of love and compassion for humans.

Next appointmentTuesday, Jun 23rd

Available virtually

Zachary Tedder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Zachary Tedder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Masters of Arts (MA) from Central State University.

Oklahoma

Specialties

Anxiety

Coping Skills

Men's Issues

Sleep or Insomnia

Spirituality

Style

Insightful

Approachable

Supportive

I'm here for you. I provide a person-centered approach that focuses on providing you support wherever your journey has brought you.

Next appointmentFriday, Jun 26th

Available virtually

Sierra Allen

LPC

Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.

Oklahoma City, OK

Specialties

Anxiety

Mood Disorders

Sleep or Insomnia

Women's Issues

Style

Responsive

Approachable

Collaborative

I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.

Next appointmentWednesday, Jun 24th

Available virtually

Candice I. Kemble, MCP, LPC, PLLC

LPC

Licensed Professional Counselors (LPCs), like Candice I. Kemble, MCP, LPC, PLLC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice I. has a Master's in Counseling (MC) in Counseling Psychology from Northwestern Oklahoma State University.

Oklahoma

Specialties

Dissociative Disorders

Grief

Sex Therapy

Suicidal Ideation

Trauma and PTSD

Style

Directive

Attuned

Supportive

You may be carrying the weight of your life alone, but you're not alone in this. I can help reduce that heaviness and help you find a name for it, so that it holds less power over you. I want to help you reclaim your power, discover your inner strength, and heal. There is more life; let me help you start living again.

Next appointmentTuesday, Jun 23rd

Available virtually

De'Shaun Thornton

Many new patients continue care with this provider

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like De'Shaun Thornton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

De'Shaun has a Master of Science (MS) from Langston University.

Oklahoma City, OK

Specialties

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Curious

I take an integrative, holistic approach to therapy, helping clients understand the powerful connection between mind and body. I work with children, adolescents, and adults navigating anxiety, ADHD, trauma, anger, behavior modification, and depression, empowering them to make meaningful changes and find genuine emotional well-being.

Next appointmentTuesday, Jun 23rd

Available virtually

Leanne Perales

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leanne Perales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanne has a Master of Science (MS) in Behavioral Science from Cameron University.

Oklahoma

Specialties

Anxiety

Family Conflict

Parenting

Pregnancy, Prenatal, Postpartum

Relationship Issues

Style

Exploratory

Attuned

Collaborative

I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

Next appointmentTuesday, Jun 23rd

Available virtually

Morgan Mackert

LPC

Licensed Professional Counselors (LPCs), like Morgan Mackert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Ed.S. In School Psychology and Counseling from Southwestern Oklahoma State University and a Masters of Education (MED) from Southwestern Oklahoma State University.

Oklahoma

Specialties

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I help people quiet the inner critic, build self-trust, and reconnect with who they really are beneath perfectionism and people-pleasing. Together, we'll create space for self-compassion, healing, and genuine freedom from the weight of shame. If you're ready to feel more at ease in your own body, I'd be honored to walk that path with you.

Next appointmentTuesday, Jun 23rd

Available virtually

Ashlee Cochran

LPC

Licensed Professional Counselors (LPCs), like Ashlee Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Science (MS) in Clinical Mental Health Counseling from Northeastern State University.

Westville, OK

Specialties

Anxiety

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I have a passion for serving those who have experienced trauma or are struggling with anxiety and relationship issues. Through meaningful conversations, we can walk through hard times toward healing.

Next appointmentTuesday, Jun 23rd

Available virtually

Kari Dry

LPC

Licensed Professional Counselors (LPCs), like Kari Dry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Counseling (MC) from John Brown University.

Oklahoma

Specialties

Anxiety

Behavioral Issues

Impulse Control Disorders

Mood Disorders

Thought Disorders

Style

Insightful

Warm

Supportive

I am a Licensed Professional Counselor with more than 15 years' experience. I am passionate about helping individuals navigate life and overcome life's challenges through support and collaboration to help individuals succeed and gain personal growth to be all they desire to be.

Next appointmentSaturday, Jun 27th

Available virtually

Amber Fewell

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Fewell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Our Lady of the Lake University.

Oklahoma

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Outcome-oriented

Candid

Empowering

I am so proud of you for taking this step to improve your health and well-being. I know beginning therapy can be intimidating, but I am here for you every step of the way. I am happy to have the opportunity to help you on your journey.

Next appointmentTuesday, Jun 23rd

Available virtually

Amy Bowen

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Amy Bowen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Professional Counseling from Liberty University.

McLoud, OK

Specialties

Anxiety

Depression

Eating Disorders

Self Esteem

Weight Loss

Style

Outcome-oriented

Warm

Motivational

I am passionate about meeting my clients where they are at and establishing a caring and compassionate place for them where they feel seen and heard.

Next appointmentThursday, Jun 25th

Available virtually

Shelbey Taylor

LPC

Licensed Professional Counselors (LPCs), like Shelbey Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelbey has a Master's in Counseling (MC) from Southwestern Oklahoma State University.

Oklahoma

Specialties

Adoption

Domestic Violence

Life Transitions

Parenting

Self Esteem

Style

Outcome-oriented

Approachable

Collaborative

I’m a licensed therapist who specializes in working with children, families, and individuals through an attachment-based and trauma-informed lens. My approach is gentle, relational, and rooted in helping you feel safe, understood, and supported.

Next appointmentTuesday, Jun 23rd

Available virtually

Darlena Cochran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Oklahoma

Specialties

Anxiety

Coping Skills

Depression

Grief

Older Adult

Style

Insightful

Approachable

Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Next appointmentThursday, Jun 25th

Available virtually

Andrew Merritt

Recognized for high quality patient care

LPC

•

29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma

Specialties

Anger Management

Depression

Grief

Stress

Style

Exploratory

Candid

Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Next appointmentTuesday, Jun 23rd

Available virtually

Seana Petri

LPC

Licensed Professional Counselors (LPCs), like Seana Petri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Science (MS) in Licensed Professional Counselor from Langston University.

Tulsa, OK

Specialties

Relationship Issues

Style

Responsive

Candid

Curious

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

Next appointmentTuesday, Jun 23rd

Available virtually

Michael McKee

Licensed Psychologists (LPs), like Michael McKee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Counseling Psychology from Oklahoma State University and a Masters of Education (MED) in Community Counseling from University of Oklahoma.

Oklahoma

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Exploratory

Gentle

Curious

Do you know that deep down there must be a better way of living, but you are confused about how to get there? Do you wish there was someone with whom you could confide those aspects of self you believe must remain hidden from others? My goal is to create a safe and compassionate space where we can collectively help you discover new ways of being.

Next appointmentTuesday, Jun 30th

Available virtually

Esra Ahmed

LPC

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Oklahoma

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Responsive

Warm

Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Next appointmentWednesday, Jul 1st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Oklahoma City Tulsa Norman Broken Arrow Edmond Lawton Moore Midwest City Enid Stillwater Owasso Bartlesville Muskogee Shawnee Bixby Jenks Yukon Ardmore Mustang Ponca City

Understanding online attachment-based therapy

What is attachment-based therapy, and how does it work?

Attachment-based therapy explores how past trauma affects lifelong emotional bonds and reactions. This therapy is founded on attachment theory, which recognizes that people’s early interactions with their primary caregivers during childhood impact their ability to form healthy relationships as adults.

When trauma occurs, their effects can last into adulthood, causing issues like separation anxiety and low self-esteem. By providing a safe space to examine these connections from your past, attachment-based therapists help you shed light on current relationship challenges. This therapy can help you change unhealthy relationship patterns to build secure, lasting bonds.

Attachment-based therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by attachment-based therapy

This therapy can be effective for people experiencing relationship issues, attachment disorders, anxiety, or challenges related to childhood experiences. By understanding one's attachment style and its impact on current relationships, people can work toward developing healthier relationships and improved emotional well-being.

Potential benefits of online attachment-based therapy

Online attachment-based therapy offers the convenience and privacy of engaging in therapy from the comfort of your home. It can be an excellent option for those who feel more at ease exploring personal issues in familiar surroundings. Additionally, the online format provides access to specialized therapists throughout your state, even if they’re not in your local area.

What to expect during an online attachment-based therapy session

During an online attachment-based therapy session, the therapist can work with you to explore your early relationships and how they influence your current emotional and relational patterns. Sessions often involve discussions about past experiences, current relationship dynamics, and strategies for building healthier attachment behaviors. Your therapist should provide a supportive and empathetic space, encouraging self-reflection and growth.

Choosing the right attachment-based therapist

Insurance coverage for therapy varies by therapist and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online attachment-based therapy

How effective is online attachment-based therapy compared to in-person sessions?

Online attachment-based therapy can be effective, especially when the therapist and client establish a strong, trusting relationship. Many therapists on the Rula platform have experience adapting techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is attachment-based therapy right for me?

Attachment-based therapy may be suitable for people seeking to understand the impact of their early relationships on their current emotional state and relationships. It can be helpful for those wanting to improve their existing relationships and emotional well-being. A therapist specializing in attachment-based therapy can help determine if this approach fits your needs.

How should I prepare for online attachment-based sessions?

Preparing for online attachment-based therapy involves being ready to explore your relationship patterns and past experiences. Attachment-based therapy explores your early relationships and how they shape your current interactions and feelings. Be open to examining your emotional bonds and discussing personal history. This therapy may bring out deep-seated emotions, but trust that your therapist can provide a supportive and understanding environment.

How long does attachment-based therapy typically last?

The duration of attachment-based therapy varies depending on individual needs and therapy goals. Some people may see improvements in a relatively short period, while others might require longer-term treatment to address deeper relational patterns.

Are there any requirements for participating in online attachment-based therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can prepare to engage in discussions about your personal history and current relationships.

Connect with Attachment-based therapy in Bixby, OK

Quality care comes first at Rula

Malisa Hepner

Zachary Tedder

Sierra Allen

Candice I. Kemble, MCP, LPC, PLLC

De'Shaun Thornton

Leanne Perales

Morgan Mackert

Ashlee Cochran

Kari Dry

Amber Fewell

Amy Bowen

Shelbey Taylor

Darlena Cochran

Andrew Merritt

Seana Petri

Michael McKee

Esra Ahmed

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help