Quality care comes first at Rula
We regularly review providers to ensure quality
Sierra Allen
Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.
I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.
Available virtually
Elizabeth Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Oklahoma.
I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Jackie Guillon-Montagne
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.
I believe we are all in different seasons of life, experiencing glowing and growing challenges.
Available virtually
Emily Griffiths
Licensed Professional Counselors (LPCs), like Emily Griffiths, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Masters of Arts (MA) in Counseling from St. Edwards University.
I’m a therapist who works with individuals navigating stress, transition, and the emotional complexity that comes with building meaningful work, relationships, and lives. I support clients who want both depth and practicality, helping you understand yourself more clearly while making real and sustainable change.
Available virtually
Erica Mendoza
Licensed Clinical Social Workers (LCSWs), like Erica Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from The University of Texas at Arlington.
Feeling overwhelmed or not quite where you want to be? My practice offers a safe space to explore your challenges, gain insights, and develop practical skills for lasting change. Whether you're dealing with stress, anxiety, depression, or relationship issues, I'm here to walk alongside you on your journey to greater well-being and fulfillment.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Rochelle Mason
Licensed Clinical Social Workers (LCSWs), like Rochelle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rochelle has a Master of Science in Social Work (MSSW) from University of Oklahoma.
I am a Licensed Clinical Social Worker with training in trauma-focused and cognitive-based therapies. My work emphasizes ethical care, ongoing professional development, and respect for each client's lived experience.
Available virtually
Stephany Steele
Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.
Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.
Available virtually
Angela Alderman-Shotton
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Angela Alderman-Shotton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) from Oral Roberts University.
My approach to psychotherapy is warm, intuitive, and collaborative. I work with adults experiencing mood and adjustment disorders, life and career transitions, relationship concerns, and self-worth challenges. I also enjoy working with couples who want to strengthen communication and deepen emotional connection.
Available virtually
Sierra Jackson
Licensed Professional Counselors (LPCs), like Sierra Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Education in Applied Behavioral Studies/Professional Counseling from Oklahoma City University.
I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.
Available virtually
Santresda Johnson
Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.
I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.
Available virtually
Deanna Moslander
Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deanna has a Master of Social Work (MSW) from University of Nevada.
I am a seasoned professional who specializes in working with clients who are interested in making changes in their lives. Changes in career, relationships, life goals, and mental health challenges.
Available virtually
Shani Nealy
Licensed Marriage and Family Therapists (LMFTs), like Shani Nealy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shani has a Master of Human Relations from University of Oklahoma.
I believe therapy develops into an intellectual conversation about emotions, patterns and changes. In our sessions, you can expect real conversation — not just coping tips, but genuine exploration of what's keeping you stuck.
Available virtually
Jill Bashorun
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jill Bashorun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master in Counseling (MC) from Wayne State College.
My approach is working in the here and now, navigating uncharted waters, and walking the changing life journey with you. I assist with managing stress, anxiety, depression, grief and loss, relationship issues, parenting, defiance, anger, and obsessive thoughts. You know yourself best, and my role is to help you be successful, calm, and at peace.
Available virtually
Olivia Gordon
Licensed Clinical Social Workers (LCSWs), like Olivia Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University of Oklahoma, School of Medicine.
I specialize in supporting individuals navigating complex personal challenges. My approach centers on helping clients develop healthier relationships, improve communication, and cultivate self-compassion.
Available virtually
Naomi Hankins
Licensed Professional Counselors (LPCs), like Naomi Hankins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naomi has a Master's in Counseling (MC) in Psychology from Southern Nazarene University.
I enjoy working with people who are struggling with anxiety and depression.
Available virtually
Lisa Leong
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from Rutgers University College, New Brunswick.
When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.
Available virtually
Rosa Thomas
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Rosa Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Science (MS) in Rehabilitation Counseling from Langston University.
My professional practice includes working with children and families to improve cognitive, emotional, and behavioral functioning.
Available virtually
Olga Nikitina
Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.
I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,
Available virtually
Russell Akard
Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Russell has a Master of Social Work from Carroll College.
I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.
Available virtually
De'Shaun Thornton
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like De'Shaun Thornton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
De'Shaun has a Master of Science (MS) from Langston University.
I take an integrative, holistic approach to therapy, helping clients understand the powerful connection between mind and body. I work with children, adolescents, and adults navigating anxiety, ADHD, trauma, anger, behavior modification, and depression, empowering them to make meaningful changes and find genuine emotional well-being.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.