Connect with Dialectical (DBT) therapy in Inola, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

45 providers
A headshot image of Rachel LeMay

Rachel LeMay

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel LeMay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Oklahoma Zarrow School of Social Work.

Oklahoma
Specialties
Anxiety
Borderline Personality
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Clinical Social Worker and the owner of Uncaged Counseling and Wellness. I provide affirming, compassionate therapy for teens and adults navigating trauma, eating disorders, BFRBs, and intense emotions. My goal is to create a space where you feel safe, understood, and able to grow.

Available virtually

A headshot image of Rutanya Simon

Rutanya Simon

LCSW

Licensed Clinical Social Workers (LCSWs), like Rutanya Simon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rutanya has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I specialize in helping couples and individuals navigate major life transitions—whether it's a new relationship, career change, parenthood, or an unexpected challenge.

Available virtually

A headshot image of Zunilda Chaudry

Zunilda Chaudry

LPC
13+ years

Licensed Professional Counselors (LPCs), like Zunilda Chaudry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunilda has a Master of Education (MED) in Guidance and Counseling from Central State University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a bilingual, eclectic counselor who helps clients feel heard and validated. My style is understanding, compassionate, and non-judgmental. I believe you are the expert and author of your story, with many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Zunilda Chaudry listens to my feelings and is able to help me process in a way that helps me cope and heal. I've had other therapy where I felt judged. Zunilda makes me feel safe and heard.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Christine Watson

Christine Watson

LPC

Licensed Professional Counselors (LPCs), like Christine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) Psychology from MidAmerica Christian University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Ardmore, OK
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Karen Evanson

Karen Evanson

LPC

Licensed Professional Counselors (LPCs), like Karen Evanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Education (MED) in Guidance and Counseling from University of Central Oklahoma.

Oklahoma
Specialties
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Olivia Gordon

Olivia Gordon

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Oklahoma, School of Medicine.

Oklahoma City, OK
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Candid
Motivational

I specialize in supporting individuals navigating complex personal challenges. My approach centers on helping clients develop healthier relationships, improve communication, and cultivate self-compassion.

Available virtually

A headshot image of Leah Brady

Leah Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Oklahoma.

Alva, OK
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a regular person who genuinely enjoys listening, connecting, and helping others find their way back to themselves. There's nothing more rewarding than watching someone rediscover their strength and joy.

Available virtually

A headshot image of Jacob Logsdon

Jacob Logsdon

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.

Wyandotte, OK
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Curious

I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Sierra Allen

Sierra Allen

LPC

Licensed Professional Counselors (LPCs), like Sierra Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Science (MS) in Counseling from Texas A&M University-Commerce.

Oklahoma City, OK
Specialties
Anxiety
Mood Disorders
Sleep or Insomnia
Women's Issues
Style
Responsive
Approachable
Collaborative

I commend you for taking the step toward therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a collaborative approach, partnering with you to tailor each session to your unique needs and goals.

Available virtually

A headshot image of James Harrison

James Harrison

LPC

Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.

Oklahoma
Specialties
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of Alison Markley

Alison Markley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alison Markley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Marriage and Family Therapy from University Of Massachusetts Global.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Style
Practical
Attuned
Collaborative

I specialize in anxiety, depression, trauma, and dysregulation. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. Together, we can work toward creating a path that aligns with your goals and values.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.