Connect with Cognitive Behavioral (CBT) therapy in Midwest City, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kevin Thee

Kevin Thee

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Kevin Thee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters in Counseling (MC) from Adler University.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Affirming

Congratulations on taking another step forward. If you are reading this, that means you haven't given up. You have hope for positive change, and so do I. Below you will find some information about what to look for in counseling, resources that you may find helpful, and an excerpt of my resume.

Available virtually

A headshot image of Elizabeth Turner

Elizabeth Turner

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Elizabeth Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Biblical Counseling from Dallas Theological Seminary.

Oklahoma
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

Therapist for High-Functioning Women Navigating Anxiety & Trauma. You can call me Lizz. If you’re high-functioning on the outside, but overwhelmed on the inside, we may be a good fit. You might be the one others rely on. Yet underneath, you feel stuck, exhausted, or disconnected.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Ardmore, OK
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Counseling Psychology from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

I understand that beginning therapy can feel intimidating at times, but investing in yourself and your well-being is always worthwhile. I would be honored to walk alongside you as you begin your healing journey, focus on self-care, or navigate life’s challenges. Together, we can work toward helping you feel more grounded, empowered, and aligned.

Available virtually

A headshot image of Allison Rose

Allison Rose

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Allison Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from Widener University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

When life feels like a lot, you don’t have to face it alone. Using a humanistic, strengths-based approach, we’ll work together to build resilience, self-understanding, and create meaningful, lasting change. When you're ready, I'd be honored to walk alongside you on your journey toward healing and growth. Come as you are. You are worthy of healing.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Tracie Martin

Tracie Martin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Western New Mexico University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Older Adult
Stress
Style
Practical
Approachable
Affirming

Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of John Kempf

John Kempf

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like John Kempf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Human Resources Administration option vocational rehabilitation from East Central University.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Career Counseling
Men's Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

Feeling stuck or ready for a change? Together, we'll identify what's holding you back, build on your strengths, and create practical steps toward the life you want. I'm here to support, challenge, and empower you as you move toward meaningful, lasting growth.

Available virtually

A headshot image of Malisa Hepner

Malisa Hepner

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker specializing in trauma, attachment, anxiety, depression, and shame. My approach blends evidence-based therapy with genuine human connection. I believe lasting healing begins when we understand the patterns that once helped us survive but no longer help us thrive.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Rosa Thomas

Rosa Thomas

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Rosa Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

My professional practice includes working with children and families to improve cognitive, emotional, and behavioral functioning.

Available virtually

A headshot image of Shana Trevillion

Shana Trevillion

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Shana Trevillion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
Anxiety
Cultural Stress
Gender Identity
Life Transitions
Self Esteem
Style
Directive
Gentle
Curious

Healing begins when you feel seen, heard, and supported exactly where you are. I provide a safe, nonjudgmental space for individuals and couples to explore life's challenges, restore balance, and move toward growth.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Ashley Hundley

Ashley Hundley

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Hundley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Texas A&M- Commerce.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm a LCSW who provides a warm, trauma-informed space where you can feel safe, supported, and genuinely heard. My goal is to create a safe, nonjudgmental space where we can explore life's challenges together while building skills that help you feel more confident, connected, and empowered.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Caley Filipek

Caley Filipek

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Caley Filipek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science (MS) in Behavioral Science from Cameron University.

Lawton, OK
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I have experience supporting children, adults, and families through life's challenges. My approach is collaborative and strengths-based, helping you develop insight, resilience, and practical tools for growth.

Available virtually

A headshot image of Dionne Frankum

Dionne Frankum

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Frankum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Science in Social Work (MSSW) in Mental Health from The University of Texas at Arlington.

Hugo, OK
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

Welcome to counseling—I’m really glad you’re here. I offer a client-centered, collaborative approach focused on healing from trauma, depression, anxiety, and other life transitions. My style is warm, direct, and supportive, helping you make real and lasting progress.

Available virtually

A headshot image of Rochelle Mason

Rochelle Mason

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rochelle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science in Social Work (MSSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker with training in trauma-focused and cognitive-based therapies. My work emphasizes ethical care, ongoing professional development, and respect for each client's lived experience.

Available virtually

A headshot image of Tiffany Price

Tiffany Price

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Tiffany Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Empowering

My goal in therapy is to support individuals within a safe and nurturing environment that empowers them to create meaningful change and sustain that growth over time. While change can often feel difficult, with the right guidance and support, it is absolutely possible.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Deborah Tiger

Deborah Tiger

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Deborah Tiger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Walden University.

Oklahoma
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a compassionate space to slow down, gain clarity, and work through anxiety, self-doubt, and life transitions. Together, we’ll build greater confidence, connection, and a stronger sense of grounding.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Oklahoma
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

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