Connect with Dialectical (DBT) therapy in Moore, OK

I utilize an integrated approach to help clients achieve emotional, mental, and physical well-being. I combine evidence-based practice therapy techniques with coping skills and stress management to address the root causes of emotional distress.

You may be carrying the weight of your life alone, but you're not alone in this. I can help reduce that heaviness and help you find a name for it, so that it holds less power over you. I want to help you reclaim your power, discover your inner strength, and heal. There is more life; let me help you start living again.

I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life.

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

I’m so glad you’re here. My practice is rooted in providing compassionate, Native American-centered, trauma-informed care, honoring the strength and resilience that exists within each individual. As Maya Angelou beautifully said, ‘We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.

Starting therapy can feel like a big step, even intimidating for some. I congratulate you on making the choice to start your journey. I am here to walk beside you. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Welcome to counseling—I’m really glad you’re here. I offer a client-centered, collaborative approach focused on healing from trauma, depression, anxiety, and other life transitions. My style is warm, direct, and supportive, helping you make real and lasting progress.

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

My approach is working in the here and now, navigating uncharted waters, and walking the changing life journey with you. I assist with managing stress, anxiety, depression, grief and loss, relationship issues, parenting, defiance, anger, and obsessive thoughts. You know yourself best, and my role is to help you be successful, calm, and at peace.

What you see is what you get with me. I approach therapy authentically, which means I talk to my clients like I talk to anyone else. It isn't my credentials that make me an excellent therapist. It is my recovery from CPTSD that puts me in a position of love and compassion for humans.

I am a Licensed Professional Counselor who works with men, women, and young adults struggling with anxiety, overwhelm, and overthinking. I help clients build confidence, process what they’ve been through, and feel more calm, clear, and in control of their lives.

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Struggling with anxiety, stress, or panic? Do childhood events continue to cause you distress? You are not alone. I help adult clients navigate anxiety, current life stressors, decrease panic, and heal from past trauma. My goal is to help you feel more confident, grounded, and empowered to heal and move forward.

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.

My approach to psychotherapy is warm, intuitive, and collaborative. I work with adults experiencing mood and adjustment disorders, life and career transitions, relationship concerns, and self-worth challenges. I also enjoy working with couples who want to strengthen communication and deepen emotional connection.