Connect with Cognitive Behavioral (CBT) therapy in Norman, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ashley Hundley

Ashley Hundley

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Hundley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Texas A&M- Commerce.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I'm a LCSW who provides a warm, trauma-informed space where you can feel safe, supported, and genuinely heard. My goal is to create a safe, nonjudgmental space where we can explore life's challenges together while building skills that help you feel more confident, connected, and empowered.

Available virtually

A headshot image of Sally Patton

Sally Patton

LPC

Licensed Professional Counselors (LPCs), like Sally Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Science (MS) Counseling Psychology from Oklahoma State University.

Tulsa, OK
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Empowering

I work with children, adults, couples, and families on behavioral problems, anxiety, depression, stress, and relationship conflicts. My goal is to help you navigate life's challenges and create meaningful change.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Sierra Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Education in Applied Behavioral Studies/Professional Counseling from Oklahoma City University.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Megan Fisher

Megan Fisher

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Chickasha, OK
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of Desma McKinney

Desma McKinney

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Desma McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desma has a Master of Health Science (MHS) from University of Oklahoma College of Medicine.

Oklahoma
Specialties
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Insightful
Warm
Motivational

I am a Licensed Professional Counselor. I'm glad you're here today. I will provide a safe place where you can openly talk about whatever is on your mind. We can work together to identify any goals that are important to you.

Available virtually

A headshot image of Allison Rose

Allison Rose

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Allison Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from Widener University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

When life feels like a lot, you don’t have to face it alone. Using a humanistic, strengths-based approach, we’ll work together to build resilience, self-understanding, and create meaningful, lasting change. When you're ready, I'd be honored to walk alongside you on your journey toward healing and growth. Come as you are. You are worthy of healing.

Available virtually

A headshot image of Kevin Thee

Kevin Thee

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Kevin Thee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters in Counseling (MC) from Adler University.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Affirming

Congratulations on taking another step forward. If you are reading this, that means you haven't given up. You have hope for positive change, and so do I. Below you will find some information about what to look for in counseling, resources that you may find helpful, and an excerpt of my resume.

Available virtually

A headshot image of Mia King

Mia King

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Mia King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Science (MS) in Marriage and Family Therapy from Central State University.

Oklahoma
Specialties
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

I have worked with individuals, couples, and families treating a wide range of mental health disorders, including anxiety, depression, trauma, and relational problems.

Available virtually

A headshot image of Elizabeth Marcum

Elizabeth Marcum

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Elizabeth Marcum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Community Counseling from Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am an LPC, a National Certified Counselor and a Certified Eating Disorder Specialist based in Houston, Texas. I provide therapy via telehealth. I provide care for clients of all ages and I use a client-centered, evidence-based, and eclectic approach to therapy. My focus is disordered eating, addictive behaviors, trauma, and relationship issues.

Available virtually

A headshot image of Candice I. Kemble, MCP, LPC, PLLC

Candice I. Kemble, MCP, LPC, PLLC

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Candice I. Kemble, MCP, LPC, PLLC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice I. has a Master's in Counseling (MC) in Counseling Psychology from Northwestern Oklahoma State University.

Oklahoma
Specialties
Aging
Dissociative Disorders
Grief
Suicidal Ideation
Trauma and PTSD
Style
Directive
Attuned
Supportive

You may be carrying the weight of your life alone, but you're not alone in this. I can help reduce that heaviness and help you find a name for it, so that it holds less power over you. I want to help you reclaim your power, discover your inner strength, and heal. There is more life; let me help you start living again.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Felicia McGowin

Felicia McGowin

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Felicia McGowin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Masters of Education (MED) School Counselor from East Central University.

Oklahoma
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a Licensed Professional Counselor who works with men, women, and young adults struggling with anxiety, overwhelm, and overthinking. I help clients build confidence, process what they’ve been through, and feel more calm, clear, and in control of their lives.

Available virtually

A headshot image of Robert Naugle

Robert Naugle

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Counseling, Marital and Family Therapy from Mid America Christian University.

Midwest City, OK
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.

Available virtually

A headshot image of De'Shaun Thornton

De'Shaun Thornton

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like De'Shaun Thornton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

De'Shaun has a Master of Science (MS) from Langston University.

Oklahoma City, OK
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Board-Certified Licensed Professional Counselor. I take an integrative, holistic approach to therapy, helping clients understand the powerful connection between mind and body while addressing issues like anxiety, ADHD, trauma, anger, behavior modification, and depression.

Available virtually

A headshot image of Chris Geis

Chris Geis

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Chris Geis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Masters of Education (MED) in Professional Counseling from University of Oklahoma.

Oklahoma City, OK
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I utilize an integrated approach to help clients achieve emotional, mental, and physical well-being. I combine evidence-based practice therapy techniques with coping skills and stress management to address the root causes of emotional distress.

Available virtually

A headshot image of Sarah Johnson

Sarah Johnson

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Sarah Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Psychological Services from East Central University.

Oklahoma
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Coping Skills
Self Esteem
Style
Practical
Approachable
Supportive

I believe in uniting with clients of all ages and life experiences, respectfully. The ideal client has a desire to work hard and utilize kindness with themselves at every stage of the journey. I enjoy meeting new people and nurturing my relationships with those I have had the pleasure of counseling.

Available virtually

A headshot image of Jessa Lynni

Jessa Lynni

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessa Lynni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessa has a Master in Counseling (MC) Marriage, Family, and Child Counseling from University of Phoenix.

Enid, OK
Specialties
Anxiety
Gender Identity
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Directive
Candid
Affirming

I help couples, families, adolescents, and adults cope with stress, behavioral issues, transitions, relationships, and parenting. I work to help all of my clients improve their lives and relationships. I am an LGBTQAI gender and sex positive affirming therapist.

Available virtually

A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Olga Nikitina

Olga Nikitina

LPC

Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master's in Counseling (MC), Professional Counseling from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapy from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth.

Available virtually

A headshot image of Allysa Hupko

Allysa Hupko

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Oklahoma
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Katez Marshall

Katez Marshall

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Katez Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katez has a Master of Arts in LMFT/ LPC from SNU.

Oklahoma
Specialties
Family Conflict
First Responders
LGBTQIA+
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Empowering

I'm a licensed professional counselor specializing in working with single women and men navigating identity and life transitions, and couples strengthening their relationships. I believe the most sustainable partnerships start with individuals who know who they are and what they need.

Available virtually

A headshot image of Tammi Young

Tammi Young

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tammi Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master of Arts from Southern Nazarene University.

Oklahoma
Specialties
Anger Management
Behavioral Issues
Impulse Control Disorders
Parenting
Women's Issues
Style
Responsive
Spiritual
Empowering

I am humbled and honored to be working with you. I can't wait to see what God has in store for you as we travel this path together

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Oklahoma City, OK
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

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