Connect with Therapists who accept Arlo (Cigna) in Norman, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Allysa Hupko

Allysa Hupko

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Oklahoma
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Oklahoma
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Teresia Hood

Teresia Hood

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Teresia Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresia has a Master of Social Work (MSW) from UNC Greensboro.

Oklahoma
Specialties
Aging
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Supportive

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

Available virtually

A headshot image of Angela Marlin

Angela Marlin

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Marlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

Taking the first step to begin this journey is a powerful act of self-care. You deserve a space where you can think clearly, feel deeply, and grow with confidence. Although starting therapy can feel vulnerable, you do not have to navigate it alone. I provide a supportive, grounded environment where you can explore challenges openly and at your own.

Available virtually

A headshot image of Virginia Creekmore

Virginia Creekmore

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Virginia Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Depression
Family Conflict
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

I am excited to get to be part of your healing journey. My private practice, Blue Tree Counseling Services, is a family owned practice and our focus is working with individuals to be the best version of themselves. The focus when we are working together is you, your goals, and your passions. Let's get started!

Available virtually

A headshot image of Karen Evanson

Karen Evanson

LPC
17+ years

Licensed Professional Counselors (LPCs), like Karen Evanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Education (MED) in Guidance and Counseling from University of Central Oklahoma.

Oklahoma
Specialties
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Mia Bush

Mia Bush

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Directive
Candid
Empowering

I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC
1+ years

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC
2+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Elli Billingsley

Elli Billingsley

LPC

Licensed Professional Counselors (LPCs), like Elli Billingsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elli has a Master's in Counseling (MC) from Oklahoma State University.

Tulsa, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Professional Counselor (LPC) who works with children, teens, and adults. My approach is person-centered, trauma-informed, and collaborative, creating a supportive space for growth and healing. I specialize in anxiety, depression, trauma, identity exploration, life transitions, and LGBTQ+ affirming care.

Available virtually

A headshot image of Dionne Frankum

Dionne Frankum

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Frankum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Science in Social Work (MSSW) in Mental Health from The University of Texas at Arlington.

Hugo, OK
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

Welcome to counseling—I’m really glad you’re here. I offer a client-centered, collaborative approach focused on healing from trauma, depression, anxiety, and other life transitions. My style is warm, direct, and supportive, helping you make real and lasting progress.

Available virtually

A headshot image of Emily Griffiths

Emily Griffiths

LPC
2+ years

Licensed Professional Counselors (LPCs), like Emily Griffiths, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling from St. Edwards University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I’m a therapist who works with individuals navigating stress, transition, and the emotional complexity that comes with building meaningful work, relationships, and lives. I support clients who want both depth and practicality, helping you understand yourself more clearly while making real and sustainable change.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Oklahoma City, OK
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC
7+ years

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LPC
3+ years

Licensed Professional Counselors (LPCs), like Sierra Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Education in Applied Behavioral Studies/Professional Counseling from Oklahoma City University.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Michael McKee

Michael McKee

LP
15+ years

Licensed Psychologists (LPs), like Michael McKee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Counseling Psychology from Oklahoma State University and a Masters of Education (MED) in Community Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Do you know that deep down there must be a better way of living, but you are confused about how to get there? Do you wish there was someone with whom you could confide those aspects of self you believe must remain hidden from others? My goal is to create a safe and compassionate space where we can collectively help you discover new ways of being.

Available virtually

A headshot image of AnnMarie Gray

AnnMarie Gray

LPC

Licensed Professional Counselors (LPCs), like AnnMarie Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnMarie has a Master in Counseling (MC) Clinical Mental Health Counseling from Mid America Christian University.

Oklahoma
Specialties
Coping Skills
Depression
Gender Identity
Grief
Life Transitions
Style
Directive
Approachable
Affirming

Come as you are and I will walk besides you on your journey. Therapy is about you as an individual,it’s not one-size-fits-all. I offer a safe, supportive space where you can feel seen &heard. I have been in the field over 10 years, working in jails, mental health centers and private practice. I am experienced in talking to all walks of life.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC
7+ years

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Cameron, OK
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

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