Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Norman, OK
Quality care comes first at Rula
We regularly review providers to ensure quality
Jamie Roller
Licensed Professional Counselors (LPCs), like Jamie Roller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Counseling Psychology from Northwestern Oklahoma State University.
I enjoy helping people and am honored to walk with others through their path of self-discovery.
Available virtually
Jestina Franks
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.
I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.
Available virtually
Penny Britton
Licensed Professional Counselors (LPCs), like Penny Britton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Penny has a Master of Science in Human Resources from East Central University.
I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth. I work with my clients to provide a safe, nonjudgmental space for sharing and processing your needs and goals. I focus on meeting you where you are. I work with teens and adults.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Rosa Thomas
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Rosa Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Science (MS) in Rehabilitation Counseling from Langston University.
My professional practice includes working with children and families to improve cognitive, emotional, and behavioral functioning.
Available virtually
Megan Fisher
Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.
Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.
Available virtually
Abby Bowlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abby Bowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master's in Counseling (MC) from Northeastern State University.
I take a person-centered approach, which means I meet you where you are with compassion, authenticity, and no judgment. I believe healing doesn't have to be heavy all the time—so expect a warm space where we can also laugh a little along the way.
Available virtually
Shani Nealy
Licensed Marriage and Family Therapists (LMFTs), like Shani Nealy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shani has a Master of Human Relations from University of Oklahoma.
I believe therapy develops into an intellectual conversation about emotions, patterns and changes. In our sessions, you can expect real conversation — not just coping tips, but genuine exploration of what's keeping you stuck.
Available virtually
Barry Morse
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Barry Morse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barry has a Master's in Counseling (MC) in Psychology from Northwestern Oklahoma State University.
I utilize CBT along with a client-centered approach to therapy. I personalize each session to each client's needs, creating a space where you can explore challenges and build on your strengths.
Available virtually
Henriatta Collins
Licensed Professional Counselors (LPCs), like Henriatta Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henriatta has a Master of Arts (MA) in Marriage & Family Therapy from Southern Nazarene University.
I love people and helping them on this journey called life.
Available virtually
Karla Ayers
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karla has a Masters of Arts (MA) from Southern Nazarene University.
I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.
Available virtually
Jessica Haworth
Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from Northeastern State University.
I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.
Available virtually
Jessica Hirte
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Stephany Steele
Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.
Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.
Available virtually
Jessa Lynni
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jessa Lynni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessa has a Master in Counseling (MC) Marriage, Family, and Child Counseling from University of Phoenix.
I help couples, families, adolescents, and adults cope with stress, behavioral issues, transitions, relationships, and parenting. I work to help all of my clients improve their lives and relationships. I am an LGBTQAI gender and sex positive affirming therapist.
Available virtually
Jackie Guillon-Montagne
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.
I believe we are all in different seasons of life, experiencing glowing and growing challenges.
Available virtually
Dianna Hinshaw
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.
I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.
Available virtually
Andrew Merritt
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.
I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.
Available virtually
Stefanie Walker
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Stefanie Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefanie has a Master of Health Science (MHS) in Human Relations from University of Oklahoma, School of Medicine.
I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, self-esteem, and ADHD. I utilize CBT, Cognitive Behavioral Therapy, and Mindfulness to assist with symptom reduction and help you build skills for lasting change.
Available virtually
Nancy Keller
Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.
I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.
Available virtually
Michelle Grimmer
Licensed Professional Counselors (LPCs), like Michelle Grimmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) from Northeastern State University.
I have worked with individuals experiencing a variety of issues, including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more.
Available virtually
Alison Markley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alison Markley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Marriage and Family Therapy from University Of Massachusetts Global.
I specialize in anxiety, depression, trauma, and dysregulation. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. Together, we can work toward creating a path that aligns with your goals and values.
Available virtually
Kathryn Bishop
Licensed Professional Counselors (LPCs), like Kathryn Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Science (MS) in Counseling Psychology from Northeastern State University.
I work with clients from ages 10 to senior citizens and believe people of all ages can make changes to improve their lives.
Available virtually
Shalena Mosley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.
I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.
Available virtually
Leanne Perales
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Leanne Perales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leanne has a Master of Science (MS) in Behavioral Science from Cameron University.
I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.
Available virtually