Connect with Acceptance and Commitment (ACT) therapy in Norman, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

45 providers
A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually and in person

A headshot image of Syzyline Dada

Syzyline Dada

LCSW

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Morgan Dillingham

Morgan Dillingham

LPC

Licensed Professional Counselors (LPCs), like Morgan Dillingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Masters of Education (MED) from East Central University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Empowering

I’m a therapist specializing in supporting women through anxiety, life transitions, and overwhelming seasons—especially during motherhood and major life changes. I provide a compassionate, down-to-earth space where you can feel seen, supported, and equipped with practical tools to navigate stress and build resilience.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Cameron, OK
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Candice Hart

Candice Hart

LPC

Licensed Professional Counselors (LPCs), like Candice Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master in Counseling (MC) from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Grief
Impulse Control Disorders
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Empowering

Hey! Thanks for stopping by!! I look forward to working with you! Whether you're unpacking common stresses of daily life or have a need to process and shed the heavy things of overall life; I am here EVERY step with you. I thank you for trusting me in this journey. It is my priority to get you through this safely and empowered!!

Available virtually

A headshot image of Elli Billingsley

Elli Billingsley

LPC

Licensed Professional Counselors (LPCs), like Elli Billingsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elli has a Master's in Counseling (MC) from Oklahoma State University.

Yukon, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Professional Counselor (LPC) who works with children, teens, and adults. My approach is person-centered, trauma-informed, and collaborative, creating a supportive space for growth and healing. I specialize in anxiety, depression, trauma, identity exploration, life transitions, and LGBTQ+ affirming care.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Rochelle Mason

Rochelle Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Rochelle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science in Social Work (MSSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker with training in trauma-focused and cognitive-based therapies. My work emphasizes ethical care, ongoing professional development, and respect for each client's lived experience.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Jacob Logsdon

Jacob Logsdon

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.

Wyandotte, OK
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Curious

I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.

Available virtually

A headshot image of Mark Branscum

Mark Branscum

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Psychological Services from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.

Available virtually

A headshot image of Rachel LeMay

Rachel LeMay

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel LeMay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Oklahoma Zarrow School of Social Work.

Oklahoma
Specialties
Anxiety
Borderline Personality
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Clinical Social Worker and the owner of Uncaged Counseling and Wellness. I provide affirming, compassionate therapy for teens and adults navigating trauma, eating disorders, BFRBs, and intense emotions. My goal is to create a space where you feel safe, understood, and able to grow.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

Available virtually

A headshot image of Sally Patton

Sally Patton

LPC
23+ years

Licensed Professional Counselors (LPCs), like Sally Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Science (MS) Counseling Psychology from Oklahoma State University.

Tulsa, OK
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Empowering

I work with children, adults, couples, and families on behavioral problems, anxiety, depression, stress, and relationship conflicts. My goal is to help you navigate life's challenges and create meaningful change.

Available virtually

A headshot image of Keith Crownover

Keith Crownover

LPC

Licensed Professional Counselors (LPCs), like Keith Crownover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Doctor of Philosophy (PHD) in Counseling from Northwestern Theological Seminary and a Master of Science (MS) in Professional Counseling from Mid America Christian University.

Oklahoma
Specialties
Addiction
First Responders
Mood Disorders
Spirituality
Weight Loss
Style
Practical
Attuned
Motivational

Considering Therapy as a possible place for assistance? Realizing that we all need some assistance and support from time to time? Therapy is an environment where one can experience unconditional support and a private environment where a person can say anything they like and use the space anyway that meets the need.

Available virtually

A headshot image of Casey Smith

Casey Smith

LPC

Licensed Professional Counselors (LPCs), like Casey Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Masters of Education (MED) in School Counseling from University of Central Oklahoma.

Oklahoma City, OK
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Welcome! I work with teens and adults to navigate life's challenges with greater understanding and self-compassion. In our work together, you'll find a supportive space to explore, reflect, and move toward lasting change.

Available virtually

A headshot image of Jessica Haworth

Jessica Haworth

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Northeastern State University.

Oklahoma
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.

Available virtually

A headshot image of Andrea Vadnais

Andrea Vadnais

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Vadnais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work from Walden University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about helping people heal from attachment issues, trauma, grief, anxiety, and depression. I take a caring, holistic approach with clients to create a space that feels safe and supportive. Together, we explore patterns, process difficult experiences, and build tools that support emotional well-being and more fulfilling relationships.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Oklahoma
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

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