Connect with Therapists who accept Optum in Oklahoma City, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

49 therapists
A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Kenya Washington

Kenya Washington

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kenya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Spiritual
Motivational

I am a therapist specializing in individual, couples, and family therapy in Tulsa, Oklahoma, and surrounding areas. I am a Licensed Clinical Social Worker, Mental Health Therapist, Corporate Speaker, Poet, Author, CIR, Life Coach, Mentor, and so much more.

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Megan Fisher

Megan Fisher

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
jobStress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Penny Britton

Penny Britton

LPC

Licensed Professional Counselors (LPCs), like Penny Britton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Science (MS) in Human Resources from East Central University.

Stillwater, OK
Specialties
Addiction
Anxiety
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Professional Counselor and a licensed Alcohol and Drug Counselor. I have been practicing for 20 years. I have experience working with clients with trauma, anxiety, maternal mental health, abuse, parenting, addiction, relationships, and self-worth.

Available virtually

A headshot image of Robert Naugle

Robert Naugle

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Counseling, Marital and Family Therapy from Mid America Christian University.

Midwest City, OK
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.

Available virtually

A headshot image of Leanne Perales

Leanne Perales

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leanne Perales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanne has a Master of Science (MS) in Behavioral Science from Cameron University.

Oklahoma
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Stephanie Upchurch

Stephanie Upchurch

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Liberty University.

Oklahoma
Specialties
Anxiety
Career Counseling
Parenting
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.

Available virtually

A headshot image of Jessica Haworth

Jessica Haworth

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Northeastern State University.

Oklahoma
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.

Available virtually

A headshot image of Malisa Hepner

Malisa Hepner

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker specializing in trauma, attachment, anxiety, depression, and shame. My approach blends evidence-based therapy with genuine human connection. I believe lasting healing begins when we understand the patterns that once helped us survive but no longer help us thrive.

Available virtually

A headshot image of Stephany Steele

Stephany Steele

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Candid
Empowering

Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.

Available virtually

A headshot image of Kathryn Bishop

Kathryn Bishop

LPC
31+ years

Licensed Professional Counselors (LPCs), like Kathryn Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Tulsa, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I work with clients from ages 10 to senior citizens and believe people of all ages can make changes to improve their lives.

Available virtually

A headshot image of Ashlee Cochran

Ashlee Cochran

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Ashlee Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Science (MS) in Clinical Mental Health Counseling from Northeastern State University.

Westville, OK
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a passion for serving those who have experienced trauma or are struggling with anxiety and relationship issues. Through meaningful conversations, we can walk through hard times toward healing.

Available virtually

A headshot image of Chris Geis

Chris Geis

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Chris Geis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Masters of Education (MED) in Professional Counseling from University of Oklahoma.

Moore, OK
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I utilize an integrated approach to help clients achieve emotional, mental, and physical well-being. I combine evidence-based practice therapy techniques with coping skills and stress management to address the root causes of emotional distress.

Available virtually

A headshot image of Claire Treacy

Claire Treacy

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Claire Treacy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Social Work (MSW) from University of Houston, University Park.

Oklahoma
Specialties
Addiction
Alcohol Use
Chronic Illness
Grief
Substance Use
Style
Exploratory
Gentle
Collaborative

At the heart of my practice is the idea that we're all walking each other home. This guides how I show up with clients—as a fellow traveler committed to creating a space where you are safe, supported, and valued.

Available virtually

A headshot image of Angela Shotton

Angela Shotton

Patients consistently give high satisfaction ratings

LPC
10+ years

Licensed Professional Counselors (LPCs), like Angela Shotton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) from Oral Roberts University.

Coweta, OK
Specialties
Career Counseling
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to psychotherapy is warm, intuitive, and collaborative. I work with adults experiencing mood and adjustment disorders, life and career transitions, relationship concerns, and self-worth challenges. I also enjoy working with couples who want to strengthen communication and deepen emotional connection.

Available virtually

A headshot image of Jacob Logsdon

Jacob Logsdon

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.

Wyandotte, OK
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Curious

I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Justin Simmons

Justin Simmons

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Justin Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Available virtually

A headshot image of Alison Markley

Alison Markley

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alison Markley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Marriage and Family Therapy from University Of Massachusetts Global.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Style
Practical
Attuned
Collaborative

I specialize in anxiety, depression, trauma, and dysregulation. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. Together, we can work toward creating a path that aligns with your goals and values.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.