Connect with Cognitive Behavioral (CBT) therapy in Owasso, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jadea Miller

Jadea Miller

LPC

Licensed Professional Counselors (LPCs), like Jadea Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jadea has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Style
Outcome-oriented
Spiritual
Empowering

I enjoy being a Therapist! While in therapy with me, you can expect to see an integrated approach that is person-centered and strength-based at its foundation. I am excited to help individuals and couples be encouraged and empowered while moving toward personal change.

Available virtually and in person

A headshot image of Michael Creekmore

Michael Creekmore

LPC

Licensed Professional Counselors (LPCs), like Michael Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from Northeastern State University.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Spirituality
Style
Exploratory
Attuned
Motivational

My belief has always been that your best progress and growth potential is born from within. When the spark comes from within, it is much easier to follow and trust. Therefore, my approach is to help you find and nurture that spark.

Available virtually and in person

A headshot image of Virginia Creekmore

Virginia Creekmore

LPC

Licensed Professional Counselors (LPCs), like Virginia Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Tulsa, OK
Specialties
Anxiety
Depression
Family Conflict
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

I am excited to get to be part of your healing journey. My private practice, Blue Tree Counseling Services, is a family owned practice and our focus is working with individuals to be the best version of themselves. The focus when we are working together is you, your goals, and your passions. Let's get started!

Available virtually and in person

A headshot image of Lisa Dietz

Lisa Dietz

LPC

Licensed Professional Counselors (LPCs), like Lisa Dietz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Tulsa, OK
Specialties
Alcohol Use
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Struggling with anxiety, stress, or panic? Do childhood events continue to cause you distress? You are not alone. I help adult clients navigate anxiety, current life stressors, decrease panic, and heal from past trauma. My goal is to help you feel more confident, grounded, and empowered to heal and move forward.

Available virtually and in person

A headshot image of Russell Akard

Russell Akard

LCSW

Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Social Work from Carroll College.

Oklahoma
Specialties
Anger Management
Anxiety
Men's Issues
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Cameron, OK
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Monica Myers

Monica Myers

LPC

Licensed Professional Counselors (LPCs), like Monica Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Graduate Certificate in School Counseling to Clinical Mental Health Counseling from Wichita State University and a Master of Education (MED) School Counseling from Secondary - East Central University.

Oklahoma
Specialties
Addiction
LGBTQIA+
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.

Available virtually

A headshot image of Nadirah Burris

Nadirah Burris

LPC

Licensed Professional Counselors (LPCs), like Nadirah Burris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadirah has a Master of Health Science (MHS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Candid
Collaborative

I have worked in rehab facilities, schools, and in the private sector as a therapist. My approach to therapy is from the stance of healing and reflection. Together, we will look forward to finding solutions to the everyday challenges life poses.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Megan Fisher

Megan Fisher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Sarah Wolf Tedder

Sarah Wolf Tedder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Wolf Tedder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Education (MED) Professional Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I am a therapist who believes that through our most challenging moments comes the capability to make the most significant and beautiful change. I help clients navigate feelings and life changes with nonjudgmental compassion. My goal is to help you feel more confident and connected to yourself and those around you.

Available virtually

A headshot image of Sarah Johnson

Sarah Johnson

LPC

Licensed Professional Counselors (LPCs), like Sarah Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Psychological Services from East Central University.

Oklahoma
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Coping Skills
Self Esteem
Style
Practical
Approachable
Supportive

I believe in uniting with clients of all ages and life experiences, respectfully. The ideal client has a desire to work hard and utilize kindness with themselves at every stage of the journey. I enjoy meeting new people and nurturing my relationships with those I have had the pleasure of counseling.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Candice Hart

Candice Hart

LPC

Licensed Professional Counselors (LPCs), like Candice Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master in Counseling (MC) from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Grief
Impulse Control Disorders
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Empowering

Hey! Thanks for stopping by!! I look forward to working with you! Whether you're unpacking common stresses of daily life or have a need to process and shed the heavy things of overall life; I am here EVERY step with you. I thank you for trusting me in this journey. It is my priority to get you through this safely and empowered!!

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Samantha Guilfoyle-Miller

Samantha Guilfoyle-Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Guilfoyle-Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Indiana Wesleyan University.

Pryor, OK
Specialties
Aging
Grief
Relapse Prevention
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My goal is to help you become the best version of yourself! I take your goals or help you find new ones, and help you to effectively implement changes in your life to achieve those goals. Our sessions will be nonjudgmental but constructive, where you learn tools and are educated to make the best choice for yourself.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

A headshot image of April Vaughn

April Vaughn

LPC

Licensed Professional Counselors (LPCs), like April Vaughn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Clinical Mental Health from Northeastern State University.

Oklahoma
Specialties
Anxiety
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, even intimidating for some. I congratulate you on making the choice to start your journey. I am here to walk beside you. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

Available virtually

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