Connect with Cognitive Behavioral (CBT) therapy in Owasso, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of April Vaughn

April Vaughn

LPC

Licensed Professional Counselors (LPCs), like April Vaughn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Clinical Mental Health from Northeastern State University.

Oklahoma
Specialties
Anxiety
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, even intimidating for some. I congratulate you on making the choice to start your journey. I am here to walk beside you. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Derrick Woodbury

Derrick Woodbury

LPC

Licensed Professional Counselors (LPCs), like Derrick Woodbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) Mental Health Counseling from Walden University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Spirituality
Style
Insightful
Candid
Collaborative

Welcome to counseling day 1! It is my honor to assist you in the journey of success in mental stability. You can call me Mr. Derrick or Woody, I look forward to working with you.

Available virtually

A headshot image of Sarah Wolf Tedder

Sarah Wolf Tedder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Wolf Tedder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Education (MED) Professional Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I am a therapist who believes that through our most challenging moments comes the capability to make the most significant and beautiful change. I help clients navigate feelings and life changes with nonjudgmental compassion. My goal is to help you feel more confident and connected to yourself and those around you.

Available virtually

A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Jennifer Babek

Jennifer Babek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Babek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Family and Child Studies from Central State University.

Meeker, OK
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Lisa Dietz

Lisa Dietz

LPC

Licensed Professional Counselors (LPCs), like Lisa Dietz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Oklahoma
Specialties
Alcohol Use
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Struggling with anxiety, stress, or panic? Do childhood events continue to cause you distress? You are not alone. I help adult clients navigate anxiety, current life stressors, decrease panic, and heal from past trauma. My goal is to help you feel more confident, grounded, and empowered to heal and move forward.

Available virtually

A headshot image of Cassie Woodson

Cassie Woodson

LPC

Licensed Professional Counselors (LPCs), like Cassie Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassie has a Master of Science (MS) in Professional Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Supportive

I work with clients of all ages and backgrounds navigating challenges like low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. Clients often find me approachable, compassionate, and genuinely invested in their well-being.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Kari Dry

Kari Dry

LPC

Licensed Professional Counselors (LPCs), like Kari Dry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Counseling (MC) from John Brown University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Impulse Control Disorders
Mood Disorders
Thought Disorders
Style
Insightful
Warm
Supportive

I am a Licensed Professional Counselor with more than 15 years' experience. I am passionate about helping individuals navigate life and overcome life's challenges through support and collaboration to help individuals succeed and gain personal growth to be all they desire to be.

Available virtually

A headshot image of Tiffany Stuckey

Tiffany Stuckey

LPC

Licensed Professional Counselors (LPCs), like Tiffany Stuckey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master's in Counseling (MC) in Clinical Mental Health Counseling Emphasis from Mid-America Christian University.

Oklahoma
Specialties
Codependency
Depression
Divorce
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Empowering

Nice to meet you! I have been in the mental health field for over 10 years in various roles, and I am passionate about helping others. I work with adolescents and adults utilizing individual, family, and couples therapy, focusing on trauma and healing.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Oklahoma
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Oklahoma
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Krashelle Cuffy

Krashelle Cuffy

LPC

Licensed Professional Counselors (LPCs), like Krashelle Cuffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krashelle has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Oklahoma
Specialties
Coping Skills
Parenting
School Issues
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you an adolescent or young adult feeling stuck after an overwhelming or painful experience, or carrying childhood memories that show up as anxiety, shame, anger, or numbness? You’re not alone. I support adolescents, young adults, and parents in healing developmental trauma through skill-building and trauma-informed care.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Chanel Meinders

Chanel Meinders

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Meinders, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master of Social Work (MSW) from University of Kentucky.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Grief
School Issues
Style
Responsive
Approachable
Collaborative

I'm Chanel Meinders, a Licensed Clinical Social Worker based in Oklahoma. I help adults and teens navigate anxiety, depression, grief, and life transitions with compassion and practical tools. My goal is to create a safe, supportive space where you can heal, grow, and rediscover your inner strengths.

Available virtually

A headshot image of Kylee Parks

Kylee Parks

LPC

Licensed Professional Counselors (LPCs), like Kylee Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kylee has a Master's in Counseling (MC) from Northeastern State University.

Oklahoma
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Supportive

Do you long to have more fulfilling relationships with others? Is something getting in the way - keeping you stuck - from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope!

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of April West

April West

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Aila Paton

Aila Paton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.

Oklahoma City, OK
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

Available virtually

A headshot image of Megan Fisher

Megan Fisher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

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