Connect with Acceptance and Commitment (ACT) therapy in Ponca City, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

45 providers
A headshot image of Dianna Hinshaw

Dianna Hinshaw

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.

Oklahoma City, OK
Specialties
Anxiety
Codependency
Depression
Women's Issues
Style
Directive
Gentle
Motivational

I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Andrea Vadnais

Andrea Vadnais

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Vadnais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work from Walden University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about helping people heal from attachment issues, trauma, grief, anxiety, and depression. I take a caring, holistic approach with clients to create a space that feels safe and supportive. Together, we explore patterns, process difficult experiences, and build tools that support emotional well-being and more fulfilling relationships.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Oklahoma
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Jacob Logsdon

Jacob Logsdon

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacob Logsdon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master of Social Work (MSW) from Southwest Missouri State University.

Wyandotte, OK
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Warm
Curious

I'm committed to guiding individuals through their unique journeys toward healing, self-discovery, and meaningful change. I foster an environment of safety, understanding, and compassion, allowing clients to explore their personal challenges and find solutions that work for them.

Available virtually

A headshot image of Elli Billingsley

Elli Billingsley

LPC

Licensed Professional Counselors (LPCs), like Elli Billingsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elli has a Master's in Counseling (MC) from Oklahoma State University.

Yukon, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Professional Counselor (LPC) who works with children, teens, and adults. My approach is person-centered, trauma-informed, and collaborative, creating a supportive space for growth and healing. I specialize in anxiety, depression, trauma, identity exploration, life transitions, and LGBTQ+ affirming care.

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Rachel LeMay

Rachel LeMay

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel LeMay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Oklahoma Zarrow School of Social Work.

Oklahoma
Specialties
Anxiety
Borderline Personality
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Clinical Social Worker and the owner of Uncaged Counseling and Wellness. I provide affirming, compassionate therapy for teens and adults navigating trauma, eating disorders, BFRBs, and intense emotions. My goal is to create a space where you feel safe, understood, and able to grow.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Lisa Dietz

Lisa Dietz

LPC

Licensed Professional Counselors (LPCs), like Lisa Dietz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Oklahoma
Specialties
Alcohol Use
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Struggling with anxiety, stress, or panic? Do childhood events continue to cause you distress? You are not alone. I help adult clients navigate anxiety, current life stressors, decrease panic, and heal from past trauma. My goal is to help you feel more confident, grounded, and empowered to heal and move forward.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Keith Crownover

Keith Crownover

LPC

Licensed Professional Counselors (LPCs), like Keith Crownover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Doctor of Philosophy (PHD) in Counseling from Northwestern Theological Seminary and a Master of Science (MS) in Professional Counseling from Mid America Christian University.

Oklahoma
Specialties
Addiction
First Responders
Mood Disorders
Spirituality
Weight Loss
Style
Practical
Attuned
Motivational

Considering Therapy as a possible place for assistance? Realizing that we all need some assistance and support from time to time? Therapy is an environment where one can experience unconditional support and a private environment where a person can say anything they like and use the space anyway that meets the need.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Rochelle Mason

Rochelle Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Rochelle Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science in Social Work (MSSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker with training in trauma-focused and cognitive-based therapies. My work emphasizes ethical care, ongoing professional development, and respect for each client's lived experience.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Angela Marlin

Angela Marlin

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Marlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

Taking the first step to begin this journey is a powerful act of self-care.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Heather Earley

Heather Earley

LPC
3+ years

Licensed Professional Counselors (LPCs), like Heather Earley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) in Clinical Mental Health from Mid-America Christian University.

McAlester, OK
Specialties
Anxiety
Stress
Suicidal Ideation
Trauma and PTSD
Style
Directive
Candid
Supportive

I am certified in Trauma-Focused Cognitive Behavioral Therapy and CAMs Care Suicide Prevention and have been trained in Polyvagal theory for clients on the Autism Spectrum. I have experience helping clients with stress, anxiety, trauma and abuse, motivation, self-esteem and confidence, and depression.

Available virtually

A headshot image of Erica Mendoza

Erica Mendoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Erica Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Feeling overwhelmed or not quite where you want to be? My practice offers a safe space to explore your challenges, gain insights, and develop practical skills for lasting change. Whether you're dealing with stress, anxiety, depression, or relationship issues, I'm here to walk alongside you on your journey to greater well-being and fulfillment.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Ardmore, OK
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

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