How to find the right therapist in Ponca City, OK

When choosing a therapist in Ponca City, OK, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Ponca City, OK

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Deanna Moslander

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from University of Nevada.

Oklahoma

Specialties

Grief

Anxiety

Career Counseling

Life Transitions

Style

Exploratory

Approachable

Curious

I specialize in working with clients who are interested in making changes in their lives—whether in career, relationships, life goals, or mental health challenges.

Next appointmentTomorrow

Available virtually

Jessica Haworth

Many new patients continue care with this provider

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Jessica Haworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Northeastern State University.

Oklahoma

Specialties

Grief

Anxiety

Sexual Abuse

Trauma and PTSD

Style

Responsive

Warm

Supportive

I am a person-centered therapist with a trauma-informed approach. I work with individuals and couples who have relational and sexual trauma.

Next appointmentMonday, Apr 20th

Available virtually

Candice I. Kemble, MCP, LPC, PLLC

LPC

Licensed Professional Counselors (LPCs), like Candice I. Kemble, MCP, LPC, PLLC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice I. has a Master's in Counseling (MC) in Counseling Psychology from Northwestern Oklahoma State University.

Oklahoma

Specialties

Grief

Dissociative Disorders

Sex Therapy

Suicidal Ideation

Trauma and PTSD

Style

Directive

Attuned

Supportive

You may be carrying the weight of your life alone, but you're not alone in this. I can help reduce that heaviness and help you find a name for it, so that it holds less power over you. I want to help you reclaim your power, discover your inner strength, and heal. There is more life; let me help you start living again.

Next appointmentMonday, Apr 20th

Available virtually

Krashelle Cuffy

LPC

Licensed Professional Counselors (LPCs), like Krashelle Cuffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krashelle has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Oklahoma

Specialties

Grief

Coping Skills

Parenting

School Issues

Spirituality

Trauma and PTSD

Style

Insightful

Approachable

Supportive

Are you an adolescent or young adult feeling stuck after an overwhelming or painful experience, or carrying childhood memories that show up as anxiety, shame, anger, or numbness? You’re not alone. I support adolescents, young adults, and parents in healing developmental trauma through skill-building and trauma-informed care.

Next appointmentThursday, Apr 23rd

Available virtually

Robert Naugle

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Naugle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Counseling from Mid-America Christian University.

Midwest City, OK

Specialties

Grief

Anxiety

Personality Disorders

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I create a safe, nonjudgmental space where you can explore experiences and work toward meaningful change. I specialize in trauma, personality disorders, and complex mental health concerns, particularly for adoptees, foster youth, and those with justice involvement. My goal is to empower you with tools for resilience and well-being.

Next appointmentTomorrow

Available virtually

Morgan Mackert

LPC

Licensed Professional Counselors (LPCs), like Morgan Mackert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Ed.S. In School Psychology and Counseling from Southwestern Oklahoma State University and a Masters of Education (MED) from Southwestern Oklahoma State University.

Oklahoma

Specialties

Grief

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I help people quiet the inner critic, build self-trust, and reconnect with who they really are beneath perfectionism and people-pleasing. Together, we'll create space for self-compassion, healing, and genuine freedom from the weight of shame. If you're ready to feel more at ease in your own body, I'd be honored to walk that path with you.

Next appointmentTuesday, Apr 21st

Available virtually

Ginger Davis

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Ginger Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Master of Social Work (MSW) from East Texas A&M University.

Norman, OK

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I provide therapy to adults and adolescents. I specialize in anxiety, depression, and trauma-related issues using evidence-based treatment approaches to help clients navigate challenges and improve their moods.

Next appointmentTuesday, Apr 21st

Available virtually

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Oklahoma

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Attuned

Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Next appointmentMonday, Apr 20th

Available virtually

Mark Branscum

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Psychological Services from East Central University.

Oklahoma City, OK

Specialties

Grief

Anxiety

Depression

Men's Issues

Trauma and PTSD

Style

Insightful

Gentle

Curious

I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.

Next appointmentTuesday, Apr 21st

Available virtually

Jill Bashorun

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jill Bashorun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from Wayne State College.

Oklahoma

Specialties

Grief

Anxiety

Depression

Panic Attacks

Style

Responsive

Approachable

Motivational

I assist with managing stress, anxiety, depression, grief and loss, relationship issues, parenting, defiance, anger, and obsessive thoughts.

Next appointmentSunday, Apr 19th

Available virtually

Aila Paton

LCSW

Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.

Oklahoma City, OK

Specialties

Grief

Anxiety

Depression

Mood Disorders

Stress

Style

Responsive

Warm

Collaborative

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

Next appointmentSunday, Apr 19th

Available virtually

Jackie Guillon-Montagne

Many new patients continue care with this provider

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Oklahoma

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Outcome-oriented

Approachable

Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

“I already have suggested both Rula and Dr. Jackie to friends and colleagues.”

Next appointmentTomorrow

Available virtually

Leah Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Oklahoma.

Alva, OK

Specialties

Grief

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I'm a regular person who genuinely enjoys listening, connecting, and helping others find their way back to themselves. There's nothing more rewarding than watching someone rediscover their strength and joy.

Next appointmentMonday, Apr 20th

Available virtually

Jocelyn Barton

Many new patients continue care with this provider

•

7+ years

Licensed Psychologists (LPs), like Jocelyn Barton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Oregon.

Oklahoma City, OK

Specialties

Grief

Anxiety

Chronic Pain

Coping Skills

Depression

LGBTQIA+

Style

Outcome-oriented

Warm

Collaborative

I help people become their best selves. My style is warm, empathic, and optimistic.

Next appointmentSunday, Apr 19th

Available virtually

Sara Roesler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Roesler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Public Health (MPH) from Boston University and a Master of Social Work (MSW) from University of Kansas.

Oklahoma

Specialties

Grief

ADHD

Anxiety

Bipolar Disorder

Style

Directive

Warm

Empowering

I’m an LCSW, MSW, MPH. After 20+ years in New England, I moved to NC ten years ago. I provide a caring, supportive space for adults navigating new or ongoing challenges with bipolar disorder, anxiety, ADHD, mood changes, or stress, helping you feel grounded with gentle guidance and practical tools.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Oklahoma City Tulsa Norman Broken Arrow Edmond Lawton Moore Midwest City Enid Stillwater Owasso Bartlesville Muskogee Shawnee Bixby Jenks Yukon Ardmore Mustang Ponca City

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Ponca City, OK

Quality care comes first at Rula

Quality care comes first at Rula

Deanna Moslander

Jessica Haworth

Candice I. Kemble, MCP, LPC, PLLC

Krashelle Cuffy

Robert Naugle

Morgan Mackert

Ginger Davis

Santresda Johnson

Mark Branscum

Jill Bashorun

Aila Paton

Jackie Guillon-Montagne

Leah Brady

Jocelyn Barton

Sara Roesler

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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