Connect with Cognitive Behavioral (CBT) therapy in Stillwater, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Oklahoma
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Oklahoma
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Andrea Vadnais

Andrea Vadnais

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Vadnais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about helping people heal from attachment issues, trauma, grief, anxiety, and depression. I take a caring, holistic approach with clients to create a space that feels safe and supportive. Together, we explore patterns, process difficult experiences, and build tools that support emotional well-being and more fulfilling relationships.

Available virtually

A headshot image of Charline Brown

Charline Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Charline Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charline has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Exploratory
Warm
Supportive

Therapy is a big step—I'm here to make it feel a little easier. Helping others navigate challenges and build on their strengths is at the heart of my work.

Available virtually

A headshot image of Ginger Davis

Ginger Davis

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ginger Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Master of Social Work (MSW) from East Texas A&M University.

Norman, OK
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I provide therapy to adults and adolescents. I specialize in anxiety, depression, and trauma-related issues using evidence-based treatment approaches to help clients navigate challenges and improve their moods.

Available virtually

A headshot image of Morgan Dillingham

Morgan Dillingham

LPC

Licensed Professional Counselors (LPCs), like Morgan Dillingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Masters of Education (MED) from East Central University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Empowering

I’m a therapist specializing in supporting women through anxiety, life transitions, and overwhelming seasons—especially during motherhood and major life changes. I provide a compassionate, down-to-earth space where you can feel seen, supported, and equipped with practical tools to navigate stress and build resilience.

Available virtually

A headshot image of Mark Branscum

Mark Branscum

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Psychological Services from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.

Available virtually

A headshot image of Dianna Hinshaw

Dianna Hinshaw

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Dianna Hinshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Arts (MA) in Marriage and Family Therapy from Southern Nazarene University.

Oklahoma City, OK
Specialties
Anxiety
Codependency
Depression
Women's Issues
Style
Directive
Gentle
Motivational

I specialize in helping women navigate codependent behaviors. I work with clients to break free from people-pleasing patterns and reclaim their sense of self through a compassionate and eclectic therapeutic approach.

Available virtually

A headshot image of Malisa Hepner

Malisa Hepner

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

What you see is what you get with me. I approach therapy authentically, which means I talk to my clients like I talk to anyone else. It isn't my credentials that make me an excellent therapist. It is my recovery from CPTSD that puts me in a position of love and compassion for humans.

Available virtually

A headshot image of Jill Bashorun

Jill Bashorun

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Bashorun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from Wayne State College.

Oklahoma
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Motivational

My approach is working in the here and now, navigating uncharted waters, and walking the changing life journey with you. I assist with managing stress, anxiety, depression, grief and loss, relationship issues, parenting, defiance, anger, and obsessive thoughts. You know yourself best, and my role is to help you be successful, calm, and at peace.

Available virtually

A headshot image of Leah Brady

Leah Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Oklahoma.

Alva, OK
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a regular person who genuinely enjoys listening, connecting, and helping others find their way back to themselves. There's nothing more rewarding than watching someone rediscover their strength and joy.

Available virtually

A headshot image of Mia King

Mia King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mia King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Science (MS) in Marriage and Family Therapy from Central State University.

Oklahoma
Specialties
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

I have worked with individuals, couples, and families treating a wide range of mental health disorders, including anxiety, depression, trauma, and relational problems.

Available virtually

A headshot image of Kelley Tubbs

Kelley Tubbs

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelley Tubbs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Social Work (MSW) from Wichita State University.

Oklahoma City, OK
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

My style is a little different. We are just going to have a conversation and look at patterns/what's familiar, and how these may impact your life. You don't have to worry about being "therapized."

Available virtually

A headshot image of Aila Paton

Aila Paton

LCSW

Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.

Oklahoma City, OK
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

Available virtually

A headshot image of Amy Bowen

Amy Bowen

LPC
7+ years

Licensed Professional Counselors (LPCs), like Amy Bowen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Professional Counseling from Liberty University.

McLoud, OK
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Weight Loss
Style
Outcome-oriented
Warm
Motivational

I am passionate about meeting my clients where they are at and establishing a caring and compassionate place for them where they feel seen and heard.

Available virtually

A headshot image of Alison Markley

Alison Markley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alison Markley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Marriage and Family Therapy from University Of Massachusetts Global.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Style
Practical
Attuned
Collaborative

I specialize in anxiety, depression, trauma, and dysregulation. My focus is on helping individuals and families navigate life's challenges, overcome obstacles, and build resilience using a person-centered collaborative approach. Together, we can work toward creating a path that aligns with your goals and values.

Available virtually

A headshot image of Yalonda Berry

Yalonda Berry

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Yalonda Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yalonda has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Tulsa, OK
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Collaborative

My therapy approach is relational, relatable, and eclectic, meaning I adapt to your unique needs and experiences to create a supportive, individualized treatment plan that helps you work through your challenges.

Available virtually

A headshot image of Angela Penn-juenger

Angela Penn-juenger

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Penn-juenger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) in SOWK Traditional Pathway from Northeastern State University.

Oklahoma
Specialties
First Responders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Turns out, you don’t need to be "broken" to want a better perspective—you just need to be human. Consider this your strictly confidential, judgment-free space to unpack the "human stuff" without the stigma or the labels. We’ll skip the clichés and focus entirely on getting you exactly where you want to be.

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of Sally Patton

Sally Patton

LPC
23+ years

Licensed Professional Counselors (LPCs), like Sally Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Science (MS) Counseling Psychology from Oklahoma State University.

Tulsa, OK
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Empowering

I work with children, adults, couples, and families on behavioral problems, anxiety, depression, stress, and relationship conflicts. My goal is to help you navigate life's challenges and create meaningful change.

Available virtually

A headshot image of Michael McKee

Michael McKee

LP

Licensed Psychologists (LPs), like Michael McKee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Counseling Psychology from Oklahoma State University and a Masters of Education (MED) in Community Counseling from University of Oklahoma.

Oklahoma
Specialties
Aging
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Do you know that deep down there must be a better way of living, but you are confused about how to get there? Do you wish there was someone with whom you could confide those aspects of self you believe must remain hidden from others? My goal is to create a safe and compassionate space where we can collectively help you discover new ways of being.

Available virtually

A headshot image of Tiara Donn Kruta

Tiara Donn Kruta

LPC

Licensed Professional Counselors (LPCs), like Tiara Donn Kruta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiara Donn has a Master in Counseling (MC) from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm glad you're here. I help individuals navigate life's challenges, heal from past experiences, and build more fulfilling lives. In my practice, I offer a safe, supportive space where we work collaboratively to explore patterns, build resilience, and create lasting change.

Available virtually

A headshot image of Misty Watkins

Misty Watkins

LPC

Licensed Professional Counselors (LPCs), like Misty Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) in Behavioral Science from Cameron University.

Chickasha, OK
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can feel like a lot sometimes, especially when you’re carrying anxiety, past experiences, or big questions about who you are. I offer a space where you can show up as yourself and work through it all with support, using approaches that actually help you move forward. Whenever you’re ready, I’m here to walk alongside you.

Available virtually

A headshot image of James Harrison

James Harrison

LPC

Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.

Oklahoma
Specialties
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.

Available virtually

Continue exploring providers