Connect with Solution Focused Brief (SFBT) therapy in Stillwater, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Victoria Aviv

Victoria Aviv

LPC

Licensed Professional Counselors (LPCs), like Victoria Aviv, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master in Counseling from Southern Nazarene University.

Oklahoma
Specialties
Anxiety
Coping Skills
Divorce
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Emily Griffiths

Emily Griffiths

LPC

Licensed Professional Counselors (LPCs), like Emily Griffiths, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling from St. Edwards University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I’m a therapist who works with individuals navigating stress, transition, and the emotional complexity that comes with building meaningful work, relationships, and lives. I support clients who want both depth and practicality, helping you understand yourself more clearly while making real and sustainable change.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Oklahoma
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Teresa Rodriguez

Teresa Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Clinical Health Services in Human Relations from Clinical Mental Health Counseling - University of Oklahoma.

Oklahoma
Specialties
Depression
Life Transitions
Peer Relationships
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am an LPC and the proud owner of my private practice called You Belong LLC. I always say I am human first, therapist second. I feel like healing is best done with someone who is caring, authentic, and true. Think of me as your emotional co-pilot, helping you navigate whatever twists and turns life throws your way!

Available virtually

A headshot image of Christine Watson

Christine Watson

LPC

Licensed Professional Counselors (LPCs), like Christine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) Psychology from MidAmerica Christian University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

Making that call to start therapy is the hardest step. I support children, teens, adults, and seniors through individual, family, group, and couples therapy. I meet each person where they are, focusing on connection, trust, and creating a safe space to explore emotional struggles and build lasting change.

Available virtually

A headshot image of April Vaughn

April Vaughn

LPC

Licensed Professional Counselors (LPCs), like April Vaughn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Clinical Mental Health from Northeastern State University.

Oklahoma
Specialties
Anxiety
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, even intimidating for some. I congratulate you on making the choice to start your journey. I am here to walk beside you. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Jayde Agbo

Jayde Agbo

LCSW

Licensed Clinical Social Workers (LCSWs), like Jayde Agbo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Grief
Style
Insightful
Approachable
Empowering

We all know what it feels like to be worn down by life - to feel jaded by disappointment, burnout, or the pressure to hold it all together. We will create a space where you can breathe again, tell your story without judgment, and find clarity and connection.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

A headshot image of Sierra Jackson

Sierra Jackson

LPC

Licensed Professional Counselors (LPCs), like Sierra Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Education in Applied Behavioral Studies/Professional Counseling from Oklahoma City University.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Olga Nikitina

Olga Nikitina

LPC

Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,

Available virtually

A headshot image of James Harrison

James Harrison

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like James Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Mental Health Counseling from Texas A&M University, Central Texas.

Oklahoma
Specialties
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I help people solve problems—whether you're part of a couple, family, or navigating life on your own. We all need others to help us see what we can't see ourselves. I've worked with military members, adults, kids, couples, and families. Let me help you.

Available virtually

A headshot image of Charline Brown

Charline Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Charline Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charline has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Exploratory
Warm
Supportive

Therapy is a big step—I'm here to make it feel a little easier. Helping others navigate challenges and build on their strengths is at the heart of my work.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Monica Myers

Monica Myers

LPC

Licensed Professional Counselors (LPCs), like Monica Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Graduate Certificate in School Counseling to Clinical Mental Health Counseling from Wichita State University and a Master of Education (MED) School Counseling from Secondary - East Central University.

Oklahoma
Specialties
Addiction
LGBTQIA+
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of Andrea Vadnais

Andrea Vadnais

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Vadnais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work from Walden University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about helping people heal from attachment issues, trauma, grief, anxiety, and depression. I take a caring, holistic approach with clients to create a space that feels safe and supportive. Together, we explore patterns, process difficult experiences, and build tools that support emotional well-being and more fulfilling relationships.

Available virtually

A headshot image of Melinda Rivera

Melinda Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melinda Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Science (MS) in Behavioral Science from Cameron University.

Oklahoma
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I want to know the real you, the parts that make you feel appreciated and worthwhile, as well as the parts that trouble you and hold you back. The symptoms that trouble you are clues pointing toward honoring your true self. I want to see you thrive in the best possible way. I am well equipped to guide you on that path.

Available virtually

A headshot image of Jill Bashorun

Jill Bashorun

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Bashorun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from Wayne State College.

Oklahoma
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Responsive
Approachable
Motivational

My approach is working in the here and now, navigating uncharted waters, and walking the changing life journey with you. I assist with managing stress, anxiety, depression, grief and loss, relationship issues, parenting, defiance, anger, and obsessive thoughts. You know yourself best, and my role is to help you be successful, calm, and at peace.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Derrick Woodbury

Derrick Woodbury

LPC

Licensed Professional Counselors (LPCs), like Derrick Woodbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) Mental Health Counseling from Walden University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Spirituality
Style
Insightful
Candid
Collaborative

Welcome to counseling day 1! It is my honor to assist you in the journey of success in mental stability. You can call me Mr. Derrick or Woody, I look forward to working with you.

Available virtually

A headshot image of Kari Dry

Kari Dry

LPC

Licensed Professional Counselors (LPCs), like Kari Dry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Counseling (MC) from John Brown University.

Oklahoma
Specialties
Anxiety
Behavioral Issues
Impulse Control Disorders
Mood Disorders
Thought Disorders
Style
Insightful
Warm
Supportive

I am a Licensed Professional Counselor with more than 15 years' experience. I am passionate about helping individuals navigate life and overcome life's challenges through support and collaboration to help individuals succeed and gain personal growth to be all they desire to be.

Available virtually

A headshot image of Zachary Tedder

Zachary Tedder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Zachary Tedder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Masters of Arts (MA) from Central State University.

Oklahoma
Specialties
Anxiety
Coping Skills
Men's Issues
Sleep or Insomnia
Spirituality
Style
Insightful
Approachable
Supportive

I'm here for you. I provide a person-centered approach that focuses on providing you support wherever your journey has brought you.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

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