Connect with Cognitive Behavioral (CBT) therapy in Tahlequah, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Victoria Aviv

Victoria Aviv

LPC

Licensed Professional Counselors (LPCs), like Victoria Aviv, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master in Counseling from Southern Nazarene University.

Oklahoma
Specialties
Anxiety
Coping Skills
Divorce
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Tammi Young

Tammi Young

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tammi Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master of Arts from Southern Nazarene University.

Oklahoma
Specialties
Anger Management
Behavioral Issues
Impulse Control Disorders
Parenting
Women's Issues
Style
Responsive
Spiritual
Empowering

I am humbled and honored to be working with you. I can't wait to see what God has in store for you as we travel this path together

Available virtually

A headshot image of Joly Kettles

Joly Kettles

LPC

Licensed Professional Counselors (LPCs), like Joly Kettles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joly has a Master of Education (MED) in School Counseling from East Central University.

Oklahoma
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Affirming

Do you ever feel like you're carrying too much--emotionally, mentally, or in your relationships? I offer a calm, supportive space where we can sort through what's heavy and help you find peace again. My approach is simple, practical, and focused ono helping you move forward without overwhelm.

Available virtually

A headshot image of Mark Branscum

Mark Branscum

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Mark Branscum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) in Psychological Services from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with adults and specialize in anxiety/stress, trauma (including religious trauma), and men's issues utilizing approaches including Acceptance and Commitment Therapy, Existential Therapy, and Trauma-Focused CBT, among others.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Amy Abbasov

Amy Abbasov

LPC

Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

Available virtually

A headshot image of Vihn Phung

Vihn Phung

LPC

Licensed Professional Counselors (LPCs), like Vihn Phung, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vihn has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
Addiction
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
Style
Directive
Attuned
Supportive

I see the person for who they are. I want to help them become aware of their thoughts and emotions ,to make peace with their demons, and find solutions to their current problems so they can be productive and still enjoy life.

Available virtually

A headshot image of Kylee Parks

Kylee Parks

LPC

Licensed Professional Counselors (LPCs), like Kylee Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kylee has a Master's in Counseling (MC) from Northeastern State University.

Oklahoma
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Supportive

Do you long to have more fulfilling relationships with others? Is something getting in the way - keeping you stuck - from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope!

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Shelly Hughes

Shelly Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University Of Oklahoma.

Oklahoma
Specialties
ADHD
Family Conflict
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My work integrates EMDR, somatic therapy, play therapy, and evidence-based practices like CBT and DBT, always tailored to the individual rather than a one-size-fits-all model.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Oklahoma
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Virginia Creekmore

Virginia Creekmore

LPC

Licensed Professional Counselors (LPCs), like Virginia Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Depression
Family Conflict
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

I am excited to get to be part of your healing journey. My private practice, Blue Tree Counseling Services, is a family owned practice and our focus is working with individuals to be the best version of themselves. The focus when we are working together is you, your goals, and your passions. Let's get started!

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Malisa Hepner

Malisa Hepner

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker specializing in trauma, attachment, anxiety, depression, and shame. My approach blends evidence-based therapy with genuine human connection. I believe lasting healing begins when we understand the patterns that once helped us survive but no longer help us thrive.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Cameron, OK
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Michael McKee

Michael McKee

LP

Licensed Psychologists (LPs), like Michael McKee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Counseling Psychology from Oklahoma State University and a Masters of Education (MED) in Community Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Do you know that deep down there must be a better way of living, but you are confused about how to get there? Do you wish there was someone with whom you could confide those aspects of self you believe must remain hidden from others? My goal is to create a safe and compassionate space where we can collectively help you discover new ways of being.

Available virtually

A headshot image of Sarah Johnson

Sarah Johnson

LPC

Licensed Professional Counselors (LPCs), like Sarah Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Psychological Services from East Central University.

Oklahoma
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Coping Skills
Self Esteem
Style
Practical
Approachable
Supportive

I believe in uniting with clients of all ages and life experiences, respectfully. The ideal client has a desire to work hard and utilize kindness with themselves at every stage of the journey. I enjoy meeting new people and nurturing my relationships with those I have had the pleasure of counseling.

Available virtually

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