Connect with Cognitive Behavioral (CBT) therapy in Oklahoma

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Michael Creekmore

Michael Creekmore

LPC

Licensed Professional Counselors (LPCs), like Michael Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from Northeastern State University.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Spirituality
Style
Exploratory
Attuned
Motivational

My belief has always been that your best progress and growth potential is born from within. When the spark comes from within, it is much easier to follow and trust. Therefore, my approach is to help you find and nurture that spark.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Patricia Major

Patricia Major

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Aging
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Candid
Empowering

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Zachary Terry

Zachary Terry

LPC

Licensed Professional Counselors (LPCs), like Zachary Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Science (MS) in Counseling from Abilene Christian University.

Stillwater, OK
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

If you're here, you might be feeling overwhelmed, stuck, or exhausted from carrying everything on your own. Whether you're dealing with the intense symptoms of PTSD or experiencing the subtle weight of anxiety or depression, you don't have to face it alone.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Tammi Young

Tammi Young

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tammi Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master of Arts from Southern Nazarene University.

Oklahoma
Specialties
Anger Management
Behavioral Issues
Impulse Control Disorders
Parenting
Women's Issues
Style
Responsive
Spiritual
Empowering

I am humbled and honored to be working with you. I can't wait to see what God has in store for you as we travel this path together

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Alison Metcalfe

Alison Metcalfe

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Oklahoma
Specialties
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually

A headshot image of Tiara Donn Kruta

Tiara Donn Kruta

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tiara Donn Kruta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiara Donn has a Master in Counseling (MC) from East Central University.

Oklahoma City, OK
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm glad you're here. I help individuals navigate life's challenges, heal from past experiences, and build more fulfilling lives. In my practice, I offer a safe, supportive space where we work collaboratively to explore patterns, build resilience, and create lasting change.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oklahoma
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Michael McKee

Michael McKee

LP

Licensed Psychologists (LPs), like Michael McKee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Counseling Psychology from Oklahoma State University and a Masters of Education (MED) in Community Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Do you know that deep down there must be a better way of living, but you are confused about how to get there? Do you wish there was someone with whom you could confide those aspects of self you believe must remain hidden from others? My goal is to create a safe and compassionate space where we can collectively help you discover new ways of being.

Available virtually

A headshot image of Casey Smith

Casey Smith

LPC

Licensed Professional Counselors (LPCs), like Casey Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Masters of Education (MED) in School Counseling from University of Central Oklahoma.

Oklahoma City, OK
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Welcome! I work with teens and adults to navigate life's challenges with greater understanding and self-compassion. In our work together, you'll find a supportive space to explore, reflect, and move toward lasting change.

Available virtually

A headshot image of Shelly Hughes

Shelly Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University Of Oklahoma.

Oklahoma
Specialties
ADHD
Family Conflict
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My work integrates EMDR, somatic therapy, play therapy, and evidence-based practices like CBT and DBT, always tailored to the individual rather than a one-size-fits-all model.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Sarah Johnson

Sarah Johnson

LPC

Licensed Professional Counselors (LPCs), like Sarah Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Psychological Services from East Central University.

Oklahoma
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Coping Skills
Self Esteem
Style
Practical
Approachable
Supportive

I believe in uniting with clients of all ages and life experiences, respectfully. The ideal client has a desire to work hard and utilize kindness with themselves at every stage of the journey. I enjoy meeting new people and nurturing my relationships with those I have had the pleasure of counseling.

Available virtually

A headshot image of Leslie Earl

Leslie Earl

LPC

Licensed Professional Counselors (LPCs), like Leslie Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Human Relations in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Thank you for viewing my profile! I am a Doctor of Behavioral Health, and I enjoy working with all walks of life. I would love to help you with anything you are struggling with!

Available virtually

A headshot image of Nadirah Burris

Nadirah Burris

LPC

Licensed Professional Counselors (LPCs), like Nadirah Burris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadirah has a Master of Health Science (MHS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Candid
Collaborative

I have worked in rehab facilities, schools, and in the private sector as a therapist. My approach to therapy is from the stance of healing and reflection. Together, we will look forward to finding solutions to the everyday challenges life poses.

Available virtually

A headshot image of Sandi Moore

Sandi Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandi Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandi has a Master of Social Work from Texas A&M-Commerce.

Oklahoma
Specialties
Coping Skills
First Responders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

NOW ACCEPTING NEW CLIENTS. As a seasoned therapist working in the mental health field, I provide confidential, caring services helping you create healthier relationships, learn positive coping skills, and conquer the challenges in life.

Available virtually

A headshot image of Brittany Rodriguez

Brittany Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Brittany Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling from Oklahoma State University.

Oklahoma City, OK
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Sick of feeling alone? As your therapist, I will sit beside you and work with you to overcome the obstacles you are facing. I will meet you where you are and go at a pace that is comfortable to you. I am very careful to tailor treatment to each client differently to meet each individual's needs.

Available virtually

A headshot image of Amy Abbasov

Amy Abbasov

LPC

Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Austin Peery

Austin Peery

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Peery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) from University of Oklahoma- Tulsa.

Oklahoma City, OK
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Saying "I need help" is not easy, and I want to congratulate you for taking this first step. I'm on your side. I can't fix your problems, but we can work towards improving your quality of life. Together we'll work through anxiety, depression, and trauma in a climate that promotes safety and change.

Available virtually

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