Connect with Cognitive Behavioral (CBT) therapy in Ashland, OR

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

I specialize in grief, loss, and adjusting to life after significant change. You may feel overwhelmed, stuck, or uncertain about moving forward while honoring your loss. This is a safe space to explore your emotions and make sense of your experience. Together, we will integrate your loss in a way that allows for healing and renewed purpose.

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? In therapy, we'll focus on helping you reduce the grip of your struggles, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.

I believe every child deserves to feel seen, understood, and empowered, and that every caregiver deserves to feel supported in their role. I strive to create a safe, welcoming space where we can work together to build confidence, cope with feelings, and create lasting growth.

Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

I work next to you to help create an organic space for you to reconnect with yourself, your desires, and your relationships, in a way that feels authentic and alive.

Taking the step to prioritize your mental health is a bold move, and reaching out for help is a great start. I treat a variety of mental health issues with kindness and compassion, including depression, anxiety, stress, grief, and PTSD.

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.

Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.

Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Whatever you are facing, change can begin today. At Petya Wellness, I use simple solutions to help you find a life that is connected and fulfilled. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Starting therapy can be incredibly difficult and scary. I try to ease that difficulty and discomfort by bringing compassion, authenticity, and curiosity to the therapy space. I help support clients through whatever challenges they are facing to be able to realize the version of themselves they hope to be.

I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.

I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.

Taking the step to seek therapy can feel daunting, but I'm so glad you're here. Whether you're dealing with anxiety, depression, chronic health issues, relationship stress, or simply need support navigating life's challenges, I'm here to partner with you in reaching your goals.

I’m a clinical social worker deeply committed to serving BIPOC and Alaska Native communities through culturally responsive, trauma-informed care. I currently serve as a clinician in Southeast Alaska. Our work together is about finding your way back to yourself. In each session, we’ll make space for softness, for honesty, for breathing room.

Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.

I am a nationally certified counselor, and I work with clients ranging in age from 12 to 99. For young children, I provide support directly to parents. My collaborative approach involves using tools to track symptoms and regularly soliciting feedback after each session to ensure we are meeting your needs and making meaningful progress.

I studied at Boise State University where I obtained a Master’s degree in Social Work with a focus on working with marginalized communities. I am a licensed clinical social worker, and I am also certified in mediation.