Connect with Dialectical (DBT) therapy in Ashland, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robin Mathy

Robin Mathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

Medford, OR
Specialties
Child Abuse or Neglect
Domestic Violence
Gender Identity
Sexual Abuse
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually and in person

A headshot image of Megan Darkins

Megan Darkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Darkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from George Fox College.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I work with adults experiencing anxiety, stress, life transitions, and the weight of past experiences, that have left them feeling stuck, overwhelmed, or disconnected. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.

Available virtually

A headshot image of Paige Ramsey

Paige Ramsey

LPC

Licensed Professional Counselors (LPCs), like Paige Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed, disconnected, or unsure how to move forward? Together, we'll explore the patterns that may be keeping you stuck, build practical tools for navigating challenges, and work toward greater self-trust, clarity, and confidence. My goal is to help you better understand yourself and create meaningful change.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Oregon
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

Available virtually

A headshot image of Jodi Erion

Jodi Erion

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodi Erion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Social Work (MSW) from George Fox College.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Curious

Welcome! I'm dedicated to helping you navigate life's challenges. I would be happy to provide support and explore your concerns further. I work collaboratively with clients to foster growth, healing, and self-discovery. I believe in treating clients with respect, dignity, and compassion.

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Oregon
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

Oregon
Specialties
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Emily Johnson

Emily Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Oregon
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
7+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Mandie Webb

Mandie Webb

LPC

Licensed Professional Counselors (LPCs), like Mandie Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandie has a Master's in Counseling (MC) from Alaska Pacific University.

Oregon
Specialties
Career Counseling
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Empowering

I am licensed in Oregon and Washington with 14 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage.

Available virtually

A headshot image of Katrina Buchanan

Katrina Buchanan

LCSW

Licensed Clinical Social Workers (LCSWs), like Katrina Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Social Work (MSW) from Eastern Washington University.

Lake Oswego, OR
Specialties
Anxiety
Coping Skills
Depression
Substance Use
Suicidal Ideation
Style
Insightful
Approachable
Curious

As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.

Available virtually

A headshot image of Heather Johnson

Heather Johnson

LP

Licensed Psychologists (LPs), like Heather Johnson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Depression
Infidelity
Relationship Issues
Sex Therapy
Sexual Addiction
Style
Practical
Candid
Motivational

I provide telehealth therapy for individuals and couples in Oregon and Florida. My goal is to create a space where you feel genuinely seen, understood, and accepted while we work together to reduce shame, heal from life's challenges, and build a more fulfilling life.

Available virtually

A headshot image of Wendy Curtis

Wendy Curtis

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from The University of Texas at Arlington.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Available virtually

A headshot image of Jessica Glover

Jessica Glover

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Portland State University.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
Coping Skills
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

It's important to me that you feel heard, seen, and respected throughout our work together and that you are free to come as you are. I look forward to meeting you.

Available virtually

A headshot image of Margo Chamberlain

Margo Chamberlain

LPC

Licensed Professional Counselors (LPCs), like Margo Chamberlain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margo has a Master of Science in School Counseling from Capella University.

Oregon
Specialties
Career Counseling
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Oregon
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Lucie Russ

Lucie Russ

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucie has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Depression
Style
Responsive
Warm
Supportive

Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!

Available virtually

A headshot image of Sophia Arguello

Sophia Arguello

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sophia Arguello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.

Portland, OR
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Therapy with me is about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease. Whether you're navigating parenthood, grieving a loss, wrestling with depression, anxiety, and trauma, or facing a crossroads, my practice offers a steady space to explore and move forward with authenticity.

Available virtually

A headshot image of Megan Woods

Megan Woods

LPC

Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Oregon
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Jessica Elfin

Jessica Elfin

LPC

Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.

Oregon
Specialties
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.

Available virtually

A headshot image of Angela Messerschmidt

Angela Messerschmidt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Anjana Rajan

Anjana Rajan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Social Work (MSW) from George Fox College.

Hillsboro, OR
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

Available virtually

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