Quality care comes first at Rula
We regularly review providers to ensure quality
Stephanie Littell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Lisa Longo
Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) from Seton Hall University.
As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.
Available virtually
Ellen Hess
Licensed Professional Counselors (LPCs), like Ellen Hess, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University Seattle.
I keep it real and bring my authentic self to sessions, using humor and strength-based approaches. I focus with clients on emotional regulation skills in the moment and how to process through concerns by learning to notice thoughts, emotions, and where these can be experienced in the body.
Available virtually
Kyra Larson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kyra Larson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyra has a Master in Counseling (MC) in Marriage and Family Therapy from Whitworth College.
I work with individuals, couples, and families. I'm here to guide you in your healing journey by building on your strengths and empowering you to use new skills learned in sessions.
Available virtually
Brooke Autrey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brooke Autrey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Master of Social Work (MSW) from University of Utah.
I have an eclectic and person-centered approach to therapy to best suit your personal needs! I have experience treating dual-diagnosis, mood disorders, personality disorders, trauma and stress-related disorders, anxiety disorders, and psychotic disorders.
Available virtually
Tracie Howell
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Tracie Howell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Masters of Arts (MA) Psychology from California School of Professional Psychology.
I'm genuinely thrilled to be your guide on this journey towards the life you've always envisioned. As a licensed Clinical Marriage and Family Therapist in both California and Oregon, I bring a blend of compassion and directness to our sessions, ensuring you feel both supported and empowered every step of the way.
Available virtually
Elisa Lewis
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.
I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.
Available virtually
Emily Johnson
Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.