Quality care comes first at Rula
We regularly review providers to ensure quality
Michelle Frizzelle
Licensed Marriage and Family Therapists (LMFTs), like Michelle Frizzelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) in Psychology/MFT/ LPCC from Chapman University.
My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open-minded person who is not there to judge but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety.
Available virtually
Steffannie Roache
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Steffannie Roache, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffannie has a Master of Science (MS) in Mental Health Counseling from Walden University.
I'm here to offer a grounded, compassionate space where you can show up exactly as you are. I work with people navigating anxiety, identity, grief, trauma, and life transitions, especially those who give a lot but rarely ask for support.
Available virtually
Marieva Lopez
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Marieva Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marieva has a Master's in Counseling (MC) from Humboldt State University.
I'm passionate about supporting clients with daily life challenges by providing an empathetic and safe environment. I work with adults and adolescents, specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication issues.
Available virtually
Angela Messerschmidt
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
I’m a Licensed Professional Counselor (LPC) working with adults impacted by trauma, depression, and anxiety. My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Stephanie Upchurch
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Amanick Boothe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Amanick Boothe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanick has a Master of Social Work (MSW) in Critical Social Work from York University.
I am a Licensed Clinical Social Worker. I help adults navigate stress, trauma, and major life transitions by creating a space that feels supportive, honest, and real, where you can breathe, reflect, and move forward with intention.
Available virtually
Breona Dunlap-Griffin
Licensed Professional Counselors (LPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.
I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.
Available virtually
Jessica Hirte
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Vicki Zeitner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.
I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.
Available virtually
Anna Sawicka
Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.
I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.
Available virtually
Lora Hasse
Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
Available virtually
Sabrina Pyl
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sabrina Pyl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Clinical Health Services from Colorado Christian University.
I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.
Available virtually
Bobbie Griffin
Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbie has a Master of Social Work (MSW) from Colorado State University.
I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.
Available virtually
Tina Tambornini
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Social Work (MSW) from California State University, Long Beach.
If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.
Available virtually
Carmen Heidecke
Licensed Professional Counselors (LPCs), like Carmen Heidecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Masters of Arts (MA) from Portland State University.
My intention is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Lori Hillard
Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.
Available virtually
Anjana Rajan
Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anjana has a Master of Social Work (MSW) from George Fox College.
I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.
Available virtually
Shayna Wade
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shayna Wade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shayna has a Master of Science (MS) in Clinical Mental Health and Substance Abuse Counseling from Southern New Hampshire University.
I provide a space where people can show up as their authentic selves and receive supportive, direct feedback in a completely judgment-free zone. Through this process, people feel empowered to make hard choices, feel more positive about themselves and their relationships, and improve their quality of life.
Available virtually
Wendy Durant
Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.
I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.
Available virtually
Anna Budden
Licensed Professional Counselors (LPCs), like Anna Budden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from Adams State College.
I am an LPC and have earned the NBCC. I enjoy spending time with my dog, cats, and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is to set clear goals for myself and my clients and treat every session as an opportunity to make progress.
Available virtually
Sheryl Wakeling
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sheryl Wakeling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheryl has a Master of Arts (MA) in Marriage and Family Therapy from George Fox University.
Important relationships are not meant to just survive, but to thrive. This happens when there is a strong desire to stop just surviving and to boldly begin the individual and relationship work needed to create a strong synergistic bond. I will walk with you on that journey, helping you reach hidden potential in your life and your relationships.
Available virtually
Cheryl Loomis
Licensed Clinical Social Workers (LCSWs), like Cheryl Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) in Health/Mental Health from University of Washington.
I bring my life experience to every session. I believe connection is an important part of the therapeutic relationship. I enjoy working with all kinds of people from ages 21 to 99 years old. I look forward to working with you.
Available virtually
Valerie Mondesir
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.
I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.
Available virtually
Caterin Munguia
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caterin has a Master of Social Work (MSW) from University of Southern California.
I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.
Available virtually
Crystal Suetholz
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master in Professional Counseling from Liberty University.
I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.
Available virtually