Connect with Acceptance and Commitment (ACT) therapy in Corvallis, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oregon
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Veronica Avedician

Veronica Avedician

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Portland, OR
Specialties
Anxiety
Depression
Gender Identity
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.

Available virtually

A headshot image of Tina Tambornini

Tina Tambornini

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Shumona Shimi

Shumona Shimi

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shumona Shimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shumona has a Master of Social Work (MSW) from Fordham University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Supportive

I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from Hunter College.

Oregon
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers

Available virtually

A headshot image of Tamara Hicks

Tamara Hicks

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.

Available virtually

A headshot image of Darienne Veri

Darienne Veri

LPC

Licensed Professional Counselors (LPCs), like Darienne Veri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darienne has a Masters of Science in Education (MS ED) Clinical Counseling from University of Dayton.

Oregon
Specialties
Codependency
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Candid
Collaborative

People want to decrease stress, feel grounded, and secure. It's what I want too. We often become stuck in circumstances and in our own minds, which can cause significant distress and erode our sense of self. I can help you sort through difficult thoughts, emotions, and change behaviors that do not serve you anymore.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Dee Donaldson

Dee Donaldson

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.

Forest Grove, OR
Specialties
Aging
First Responders
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I offer culturally focused care to BIPOC clients—Black, Indigenous, or People of color or culture. My specialty is working with Native American Indians and Indigenous peoples. I am a trauma treatment specialist and skilled co-occurring provider. I also help professionals, first responders, and those needing help with vicarious trauma.

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

LPC

Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Oregon
Specialties
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

A headshot image of Tzu Chun Lin

Tzu Chun Lin

LCSW

Licensed Clinical Social Workers (LCSWs), like Tzu Chun Lin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tzu Chun has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with young adults and adults navigating stress, life transitions, and relationship challenges. I offer a supportive, collaborative space where you can feel understood while building practical tools to feel more grounded, connected, and confident in your life.

Available virtually

A headshot image of Jeffrey Moua

Jeffrey Moua

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.

Available virtually

A headshot image of Tracey James

Tracey James

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tracey James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracey has a Master in Counseling (MC) Professional Counseling, Trauma, Abuse, and Deprivation from Ottowa University.

Oregon
Specialties
LGBTQIA+
Relationship Issues
Sexual Addiction
Substance Use
Style
Directive
Approachable
Collaborative

Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Veronica Gacayan

Veronica Gacayan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Gacayan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Florida Atlantic University.

Oregon
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Self Esteem
Style
Practical
Approachable
Empowering

Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.

Available virtually

A headshot image of Sabrina Pyl

Sabrina Pyl

LPC

Licensed Professional Counselors (LPCs), like Sabrina Pyl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Clinical Health Services from Colorado Christian University.

Oregon
Specialties
Adoption
Child Abuse or Neglect
Codependency
Self Esteem
Spirituality
Style
Directive
Approachable
Collaborative

I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.

Available virtually

A headshot image of LaTonya Washington

LaTonya Washington

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Social Work (MSW) from University of Alabama.

Oregon
Specialties
Chronic Illness
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.

Available virtually

A headshot image of Vivian Tejera

Vivian Tejera

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Tejera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Walden University.

Oregon
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of Mitzi Burton

Mitzi Burton

LPC

Licensed Professional Counselors (LPCs), like Mitzi Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitzi has a Master of Science (MS) Counseling & Psychology from LPC - Texas A&M University Texarkana.

Oregon
Specialties
Addiction
Anxiety
Codependency
Coping Skills
Trauma and PTSD
Style
Practical
Approachable
Affirming

I am semi-retired and have worked in Mental Health for over 30 years. I am trained in Trauma, Addiction, and Mood Disorders. I'm fairly straightforward in my technique and enjoy teaching relaxation and coping skills to lessen anxiety and empower others to achieve their goals.

Available virtually

A headshot image of Philip Andujar

Philip Andujar

LCSW

Licensed Clinical Social Workers (LCSWs), like Philip Andujar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from Widener University.

Oregon
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Exploratory
Gentle
Collaborative

I’m a clinical social worker deeply committed to serving BIPOC and Alaska Native communities through culturally responsive, trauma-informed care. I currently serve as a clinician in Southeast Alaska. Our work together is about finding your way back to yourself. In each session, we’ll make space for softness, for honesty, for breathing room.

Available virtually

A headshot image of Natalie Spalding

Natalie Spalding

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.

Available virtually

A headshot image of Stephanie Smith

Stephanie Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Carolina.

Oregon
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Sleep or Insomnia
Style
Exploratory
Warm
Supportive

Taking the step to seek therapy can feel daunting, but I'm so glad you're here. Whether you're dealing with anxiety, depression, chronic health issues, relationship stress, or simply need support navigating life's challenges, I'm here to partner with you in reaching your goals.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Emily Johnson

Emily Johnson

LPC

Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

Available virtually

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