Connect with Therapists who accept Optum in Eugene, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sharon Wilke-Otrembiak

Sharon Wilke-Otrembiak

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sharon Wilke-Otrembiak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in School Counseling from Bushnell University and a Master of Arts (MA) in Clinical Professional Counseling from McKendree University.

Albany, OR
Specialties
Anxiety
Depression
Mood Disorders
Style
Practical
Approachable
Collaborative

I help clients learn strategies to regulate emotions, restructure thoughts, and make behavioral changes for optimal mental health. My approach is warm, empathetic, and focused on helping you become the best version of yourself.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Michelle Frizzelle

Michelle Frizzelle

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Frizzelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Psychology/MFT/ LPCC from Chapman University.

Oregon
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open-minded person who is not there to judge but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety.

Available virtually

A headshot image of Kevin Wilbanks

Kevin Wilbanks

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Springfield, OR
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Anxiety
Panic Attacks
Sexual Addiction
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Matthew Larson

Matthew Larson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Oregon
Specialties
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work from a client-centered approach, meeting you where you're at and tailoring therapy to your unique needs. I believe there's no cookie-cutter approach to counseling, so I focus on understanding your story and creating a supportive space where you can express yourself openly.

Available virtually

A headshot image of Dawn Macri

Dawn Macri

LPC
27+ years

Licensed Professional Counselors (LPCs), like Dawn Macri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master in Counseling (MC) from Georgia Southern University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Empowering

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Jennifer Egan

Jennifer Egan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Psychology from Southern Oregon State College.

Ashland, OR
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Gentle
Curious

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

Available virtually

A headshot image of Stephanie Upchurch

Stephanie Upchurch

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Liberty University.

Oregon
Specialties
Anxiety
Career Counseling
Parenting
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.

Available virtually

A headshot image of Tina Tambornini

Tina Tambornini

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of LaTonya Washington

LaTonya Washington

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Social Work (MSW) from University of Alabama.

Oregon
Specialties
Chronic Illness
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.

Available virtually

A headshot image of Sky Salgueiro

Sky Salgueiro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sky Salgueiro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sky has a Master of Social Work (MSW) Clinical Social Work from San Diego State University.

Portland, OR
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I am a queer therapist offering culturally inclusive, trauma-conscious, and identity affirming care.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Oregon
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Laura Geilenfeldt

Laura Geilenfeldt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's of Social Work from Boise State University.

Medford, OR
Specialties
Addiction
First Responders
Grief
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Oregon
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Calvin Myers

Calvin Myers

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Calvin Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) in Interpersonal Practice from The University of Michigan and a Masters of Arts (MA) in Communications from Eastern Michigan University.

Portland, OR
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I can help you manage depression, stress, anxiety, cope with addictions and relationship issues, all with trauma-informed practices. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Elisa Lewis

Elisa Lewis

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.

Oregon
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.

Available virtually

A headshot image of Erin Cannon

Erin Cannon

Patients consistently give high satisfaction ratings

LPC
3+ years

Licensed Professional Counselors (LPCs), like Erin Cannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Supportive

I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing.

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Anna Budden

Anna Budden

LPC
10+ years

Licensed Professional Counselors (LPCs), like Anna Budden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Adams State College.

Klamath Falls, OR
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I enjoy spending time with my dog, cats, and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is to set clear goals and treat every session as an opportunity to make progress. I use an eclectic style and different therapy approaches to individualize our work together to best meet your needs.

Available virtually

A headshot image of Mara Owens

Mara Owens

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mara has a Master of Science (MS) in Psychology from Southern Oregon University.

Grants Pass, OR
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.

Available virtually

A headshot image of Lorena Scott

Lorena Scott

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorena Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work (MSW) Mental Health/Social Work from University of Washington.

Oregon
Specialties
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Practical
Approachable
Collaborative

Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.

Available virtually

A headshot image of Asher Lyman

Asher Lyman

LPC
2+ years

Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.

Oregon
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

Continue exploring providers