Connect with Therapists who accept Optum in Grants Pass, OR
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling (MC) from Liberty University.
I have experience helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
LaTonya Washington
Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTonya has a Master of Social Work (MSW) from University of Alabama.
I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.
Available virtually
Kenneth Jones
Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.
While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing dual diagnoses. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.
Available virtually
Léah Cyman
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Léah Cyman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Léah has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I'm a Queer clinician deeply committed to creating a safe, affirming, judgment-free space for all identities and experiences. I understand that beginning therapy can feel overwhelming, and I want to honor the courage it takes to reach out. You don't have to do this alone—I'm here to walk alongside you.
Available virtually
Michelle Nedwek
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Michelle Nedwek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science (MS) in Counseling Psychology from California Baptist College.
My approach to therapy is warm, client-centered, casual and easygoing, and authentic. My hope is that you always feel respected, supported, and in control of your therapy experience.
Available virtually
Stephane Cohen
Licensed Professional Counselors (LPCs), like Stephane Cohen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephane has a Master's in Counseling (MC) in Mental Health Counseling/Therapy from George Fox College.
Building a supportive relationship is key to my approach to therapy. Once we establish a strong alliance, I want my clients to feel accepted and safe to talk about anything on their minds or that they are going through or have gone through. I want them to know that I am here to support them on their journeys of self-discovery.
Available virtually
Bobbie Griffin
Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbie has a Master of Social Work (MSW) from Colorado State University.
I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.
Available virtually
Claudine Walker
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudine has a Master of Social Work (MSW) from Portland State University.
I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.
Available virtually
Renee Moore
Licensed Clinical Social Workers (LCSWs), like Renee Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from California State University, Sacramento.
I'm glad you're here. I bring a deep commitment to helping people navigate life's transitions, heal from trauma, and find clarity and strength in their personal journey. I've dedicated my career to working in the fields of trauma and behavioral health, with specialized focus on combat-related trauma and stress.
Available virtually
Tasha Dufrene
Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.
Available virtually
Tamara Hicks
Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.
I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.
Available virtually
Hannah Meinking
Licensed Professional Counselors (LPCs), like Hannah Meinking, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of Colorado at Colorado Springs.
I specialize in anxiety, depression, grief, and many more complex mental health challenges. I facilitate healing sessions for my clients utilizing both Internal Family Systems (IFS/Parts work) and Mindfulness-based modalities.
Available virtually
JENNIFER KOPECKY
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.
I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.
Available virtually
Katelyn Melnychuk
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katelyn Melnychuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelyn has a Master of Science (MS) in MFT from Capella University.
I work with adults and families seeking support with anxiety, depression, LGBTQIA+-related issues, and relational stress. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness-based practices to support clients in achieving their goals and working towards fulfillment and feeling better.
Available virtually
Don Marr
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.
I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.
Available virtually