Connect with Mindfulness-Based therapy in Hillsboro, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tami Lybeck-Garner

Tami Lybeck-Garner

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tami Lybeck-Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master's in Counseling (MC) in Marriage and Family Counseling from George Fox College.

McMinnville, OR
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.

Available virtually

A headshot image of Stephanie Upchurch

Stephanie Upchurch

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Liberty University.

Oregon
Specialties
Anxiety
Career Counseling
Parenting
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.

Available virtually

A headshot image of Alanna Lynem

Alanna Lynem

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.

Lake Oswego, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.

Available virtually

A headshot image of Laura Geilenfeldt

Laura Geilenfeldt

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's of Social Work from Boise State University.

Medford, OR
Specialties
Addiction
First Responders
Grief
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!

Available virtually

A headshot image of Marieva Lopez

Marieva Lopez

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Marieva Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marieva has a Master's in Counseling (MC) from Humboldt State University.

Oregon
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I'm passionate about supporting clients with daily life challenges by providing an empathetic and safe environment. I work with adults and adolescents, specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication issues.

Therapist is very professional, patient and a safe space for my daughter.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.

Oregon
Specialties
ADHD
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Tina Amaral

Tina Amaral

LPC
6+ years

Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) in Psychology from National University.

Oregon
Specialties
Anxiety
Depression
Spirituality
Style
Responsive
Spiritual
Supportive

I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.

Available virtually

A headshot image of James Brown

James Brown

LPC
27+ years

Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Rebecca Lindquist

Rebecca Lindquist

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Lindquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical from University of Kansas.

Oregon
Specialties
Anxiety
Chronic Illness
Divorce
Life Transitions
Women's Issues
Style
Insightful
Approachable
Affirming

If you're feeling overwhelmed or tired of the hamster wheel, you're not alone. I help clients navigate anxiety, life transitions, and depression with empathy to help you feel more grounded, confident and connected to the life you want to build.

Available virtually

A headshot image of Marissa Blodgett

Marissa Blodgett

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) from University of Nevada.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Affirming

My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC
7+ years

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Beaverton, OR
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Daniel Bolton

Daniel Bolton

LPC
2+ years

Licensed Professional Counselors (LPCs), like Daniel Bolton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Expressive Therapies and Mental Health Counseling from Lesley College.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
Style
Insightful
Candid
Collaborative

I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be successful.

Available virtually

A headshot image of Norman Patterson

Norman Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Norman Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Social Work (MSW) from University of Georgia.

Oregon
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Candid
Supportive

I provide compassionate and effective mental health care, specializing in substance abuse, EMDR, CBT, and Trauma-Focused Therapy. I'm dedicated to helping individuals navigate the complexities of trauma and mental health challenges. I believe in fostering a collaborative therapeutic relationship.

Available virtually

A headshot image of Jeffrey Moua

Jeffrey Moua

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
5+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Tina Tambornini

Tina Tambornini

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Anxiety
Panic Attacks
Sexual Addiction
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Vicki Zeitner

Vicki Zeitner

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.

Portland, OR
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC
8+ years

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Oregon
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Sandra Barrera

Sandra Barrera

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Southwest Texas State University.

Portland, OR
Specialties
Anxiety
Domestic Violence
Sex Therapy
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Audrey Saber

Audrey Saber

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Audrey Saber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Social Work (MSW) from California State University, San Bernardino.

Central Point, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I meet clients exactly where they are—without judgment, pressure, or expectations—and help them move toward healing at a pace that feels safe and authentic. My approach is collaborative and compassionate, walking alongside you as you navigate challenges.

Available virtually

A headshot image of Lucie Russ

Lucie Russ

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucie has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Depression
Style
Responsive
Warm
Supportive

Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!

Available virtually

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