Connect with Cognitive Behavioral (CBT) therapy in Lake Oswego, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rachel Soto

Rachel Soto

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work from University of Maryland.

Portland, OR
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to what is most effective for each individual.

Available virtually

A headshot image of Larry Bates

Larry Bates

LPC
9+ years

Licensed Professional Counselors (LPCs), like Larry Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Counseling Psychology from George Fox College.

Cave Junction, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I believe there are many paths to healing and change, but all of us sometimes get stuck or could use help with life's challenges. I will meet you where you are in a non-judgmental and supportive way to explore what brings you to counseling and what changes you hope to achieve. My goal is to support you in achieving lasting positive change.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LPC
3+ years

Licensed Professional Counselors (LPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Oregon
Specialties
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Paige Ramsey

Paige Ramsey

LPC

Licensed Professional Counselors (LPCs), like Paige Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed, disconnected, or unsure how to move forward? Together, we'll explore the patterns that may be keeping you stuck, build practical tools for navigating challenges, and work toward greater self-trust, clarity, and confidence. My goal is to help you better understand yourself and create meaningful change.

Available virtually

A headshot image of Norman Patterson

Norman Patterson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Norman Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Social Work (MSW) from University of Georgia.

Oregon
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Candid
Supportive

I provide compassionate and effective mental health care, specializing in substance abuse, EMDR, CBT, and Trauma-Focused Therapy.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Susan Reyes-Torres

Susan Reyes-Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Reyes-Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from New Mexico Highlands University.

Oregon
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I utilize cognitive behavioral therapy, reality therapy, solution-focused therapy, and strength-based therapy to meet their goals.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Oregon
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Kathryn Kemp

Kathryn Kemp

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Columbia University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Oregon
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of James Brown

James Brown

LPC

Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or simply feeling stuck. I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change.

Available virtually

A headshot image of Audrey Saber

Audrey Saber

LCSW

Licensed Clinical Social Workers (LCSWs), like Audrey Saber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Social Work (MSW) from California State University, San Bernardino.

Central Point, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I meet clients exactly where they are—without judgment, pressure, or expectations—and help them move toward healing at a pace that feels safe and authentic. My approach is collaborative and compassionate, walking alongside you as you navigate challenges.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Niasha Hoover

Niasha Hoover

LCSW

Licensed Clinical Social Workers (LCSWs), like Niasha Hoover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niasha has a Master of Social Work (MSW) from Jackson State University.

Portland, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.

Available virtually

A headshot image of Lucie Russ

Lucie Russ

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucie has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Depression
Style
Responsive
Warm
Supportive

Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Oregon
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Oregon
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Tanesha Richards

Tanesha Richards

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tanesha Richards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanesha has a Master of Social Work (MSW) in Clinical/Forensic from Georgia State University.

Oregon
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I work with adults navigating trauma, family conflict, chronic illness, workplace stress, burnout, and immigrant or first-generation cultural concerns. I also support families adjusting to a child's Autism Spectrum Disorder diagnosis. Together, we'll advocate for your needs and goals.

Available virtually

A headshot image of Keith Pringle

Keith Pringle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

Oregon
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Available virtually

A headshot image of Tiffany Machia

Tiffany Machia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Machia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Clinical Psychology from California State University, Fullerton.

Oregon
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Directive
Candid
Empowering

Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses.

Available virtually

A headshot image of Jennifer Egan

Jennifer Egan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Psychology from Southern Oregon State College.

Ashland, OR
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Gentle
Curious

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

Available virtually

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