Connect with Acceptance and Commitment (ACT) therapy in Medford, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LPC
3+ years

Licensed Professional Counselors (LPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Oregon
Specialties
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Elena Knepprath

Elena Knepprath

LCSW

Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.

Oregon
Specialties
ADHD
Chronic Pain
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Supportive

Life’s challenges can sometimes leave you feeling overwhelmed, disconnected, or uncertain about your next step. Whether you’re experiencing anxiety, self-doubt, burnout, or change, I offer a compassionate and supportive space to process your experiences and build tools that help you feel more grounded, empowered, and connected.

Available virtually

A headshot image of Veronica Gacayan

Veronica Gacayan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Gacayan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Florida Atlantic University.

Oregon
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Self Esteem
Style
Practical
Approachable
Empowering

Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.

Available virtually

A headshot image of Jennifer Toney

Jennifer Toney

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Toney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in Behavioral from Marriage and Family Therapy - University of Oregon.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.

Available virtually

A headshot image of Benjamin Olson

Benjamin Olson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Oregon
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Oregon
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
7+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Caley Nelson

Caley Nelson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caley Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science in Social Work (MSSW) Health and Mental Health from Columbia University.

Oregon
Specialties
Adoption
Anxiety
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

A headshot image of Audrey Saber

Audrey Saber

LCSW

Licensed Clinical Social Workers (LCSWs), like Audrey Saber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Social Work (MSW) from California State University, San Bernardino.

Oregon
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Peer Relationships
Style
Directive
Gentle
Supportive

I meet clients exactly where they are—without judgment, pressure, or expectations—and help them move toward healing at a pace that feels safe and authentic. My approach is collaborative and compassionate, walking alongside you as you navigate challenges.

Available virtually

A headshot image of Sara Davis

Sara Davis

LPC

Licensed Professional Counselors (LPCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.

Oregon
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Affirming

I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Oregon
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Bradley Raburn

Bradley Raburn

LPC

Licensed Professional Counselors (LPCs), like Bradley Raburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master in Counseling (MC) from West Texas A&M University.

Bend, OR
Specialties
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? In therapy, we'll focus on helping you reduce the grip of your struggles, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LPC

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Anxiety
Panic Attacks
Sexual Addiction
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Valeta Wilson

Valeta Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Valeta Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valeta has a Masters of Arts (MA) School of Social Administration from University of Chicago.

Oregon
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Oregon
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Emily Burks

Emily Burks

LPC

Licensed Professional Counselors (LPCs), like Emily Burks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.

Oregon
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm dedicated to a life of constant learning and endless growth through mindfulness, gratitude, and a sense of humor. I find some of my greatest lessons have been learned while recreating in the great outdoors, through movement like yoga and dance, and communing with other living beings, including my rescue dog, Luna.

Available virtually

A headshot image of Larry Bates

Larry Bates

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Larry Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master's of Arts (MA) in Counseling Psychology from George Fox College.

Cave Junction, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I believe there are many paths to healing and change, but all of us sometimes get stuck or could use help with life's challenges. I will meet you where you are in a non-judgmental and supportive way to explore what brings you to counseling and what changes you hope to achieve. My goal is to support you in achieving lasting positive change.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

LPC

Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Oregon
Specialties
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

A headshot image of Jacky Jaeok Kim

Jacky Jaeok Kim

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacky Jaeok Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacky Jaeok has a Master of Social Work (MSW) from Southern University of New Orleans.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Stress
Style
Outcome-oriented
Attuned
Collaborative

My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep understanding of resilience and hope in everything I do.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Sandra Barrera

Sandra Barrera

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Southwest Texas State University.

Portland, OR
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.

Available virtually

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