Connect with Therapists who accept Blue Cross and/or Blue Shield in Oregon City, OR

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Laura Geilenfeldt

Laura Geilenfeldt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's of Social Work from Boise State University.

Medford, OR
Specialties
Addiction
Anxiety
Grief
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!

Available virtually

A headshot image of Marilyn Stephens

Marilyn Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from University of Hawaii.

Oregon
Specialties
Anxiety
Style
Responsive
Warm
Motivational

I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Oregon
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Shumona Shimi

Shumona Shimi

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shumona Shimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shumona has a Master of Social Work (MSW) from Fordham University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Supportive

I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.

Available virtually

A headshot image of Lisa Longo

Lisa Longo

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from Seton Hall University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.

Available virtually

A headshot image of Jennifer Beckley Hays

Jennifer Beckley Hays

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Beckley Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) Generalist from California State University, Fresno.

Portland, OR
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Responsive
Candid
Collaborative

I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.

Available virtually

A headshot image of Kenneth Jones

Kenneth Jones

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Oregon
Specialties
Alcohol Use
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing dual diagnoses. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Tasha Dufrene

Tasha Dufrene

LPC

Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.

Oregon
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Available virtually

A headshot image of Don Marr

Don Marr

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.

Portland, OR
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.

Available virtually

A headshot image of Mara Owens

Mara Owens

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mara has a Master of Science (MS) in Psychology from Southern Oregon University.

Grants Pass, OR
Specialties
Anxiety
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Outcome-oriented
Warm
Affirming

I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.

Available virtually

A headshot image of Stephane Cohen

Stephane Cohen

LPC
4+ years

Licensed Professional Counselors (LPCs), like Stephane Cohen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephane has a Master's in Counseling (MC) in Mental Health Counseling/Therapy from George Fox College.

Portland, OR
Specialties
Codependency
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

Building a supportive relationship is key to my approach to therapy. Once we establish a strong alliance, I want my clients to feel accepted and safe to talk about anything on their minds or that they are going through or have gone through. I want them to know that I am here to support them on their journeys of self-discovery.

Available virtually

A headshot image of Asher Lyman

Asher Lyman

LPC
1+ years

Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.

Oregon
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

Available virtually

A headshot image of Claudine Walker

Claudine Walker

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudine has a Master of Social Work (MSW) from Portland State University.

La Pine, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.

Available virtually

A headshot image of Emily Bower

Emily Bower

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Emily Bower, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Philosophy (PHD) from San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology.

Oregon
Specialties
Aging
Anxiety
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to helping my clients build resilience and live in line with their values. Using evidence-based approaches, I work collaboratively with my clients to help them navigate challenges and create a meaningful, fulfilling life.

Available virtually

A headshot image of Jani Belcoe

Jani Belcoe

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jani Belcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jani has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm honored to work with individuals seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach centers around empowering you to tap into your inner strength, resilience, and wisdom.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.