Connect with School Issues therapists in Oregon City, OR

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

I work with young adults and adults navigating stress, life transitions, and relationship challenges. I offer a supportive, collaborative space where you can feel understood while building practical tools to feel more grounded, connected, and confident in your life.

I believe there are many paths to healing and change, but all of us sometimes get stuck or could use help with life's challenges. I will meet you where you are in a non-judgmental and supportive way to explore what brings you to counseling and what changes you hope to achieve. My goal is to support you in achieving lasting positive change.

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

I approach counseling as a collaborative relationship in a supportive, safe environment. I work with adolescents, adults, and couples navigating anxiety, depression, trauma, relationship conflict, parenting, and women's issues.

Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

I work with clients from a variety of backgrounds. I specialize in helping people with depression using Cognitive Behavioral Therapy.

I have experience helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Congratulations on taking the first steps towards achieving your goals. I hope I can help you get to where you want to be. I work with adolescents and young adults, specializing in anxiety, stress, and school-based issues, using a supportive and empathetic approach to help my clients progress towards their goals.

I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.

I work with adults navigating trauma, family conflict, chronic illness, workplace stress, burnout, and immigrant or first-generation cultural concerns. I also support families adjusting to a child's Autism Spectrum Disorder diagnosis. Together, we'll advocate for your needs and goals.

I help others manage stress, anxiety, depression, problems in relationships, and unexpected losses and transitions. I will help you understand and untangle the effects of past trauma, manage disturbing thoughts and emotions, and find healthy ways to cope or change.

Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.

Welcome. I'm a therapist with over 20 years of counseling experience, which I uniquely integrate with 30 years of astrological insight. I offer a holistic mind-body-spirit approach to help you find peace, clarity, and achieve lasting personal growth.

I provide mental health treatment to youth and families utilizing Play Therapy, Collaborative Problem Solving, Solution-Focused Therapy, Cognitive Behavioral Therapy, trauma-informed therapy, and crisis intervention.