Connect with Therapists who accept Allegiance in Portland, OR

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Allegiance

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Allegiance
A headshot image of Jeffrey Moua

Jeffrey Moua

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.

Available virtually

A headshot image of Alison Iwaskow

Alison Iwaskow

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alison Iwaskow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master's in Marriage and Family Therapy from Touro University Worldwide.

Oregon
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

Life asks a lot of us, and often we can feel depleted by all the ways we are giving of ourselves. Therapy serves as a space just for you, a time to help you refuel and recalibrate so that you can better do the things you want and need to do. I would be honored to support you on your path toward a healthier, more fulfilling life.

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

LPC

Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Oregon
Specialties
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

A headshot image of Sarah Tedrick

Sarah Tedrick

LPC

Licensed Professional Counselors (LPCs), like Sarah Tedrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Art Therapy from Marylhurst University.

Oregon
Specialties
ADHD
Addiction
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I bring my training in Art Therapy, counseling, addiction counseling, role in motherhood, and long-term sobriety into my role. I enjoy working with folks from teens to older adults, with varying levels of need, through a variety of supportive tools. I believe relationships can create positive change; I welcome the opportunity to walk alongside you.

Available virtually

A headshot image of Wendy Curtis

Wendy Curtis

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from The University of Texas at Arlington.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Oregon
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Sumathy Applewhite

Sumathy Applewhite

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sumathy Applewhite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sumathy has a Master of Social Work (MSW) from Columbia University.

Beaverton, OR
Specialties
Anxiety
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LCSW, South Asian, and White cisgender woman who understands the challenges of navigating identity and belonging. I’m passionate about helping clients build coping strategies and cultivate joy to manage anxiety, PTSD, and depression—especially when these struggles stem from feeling isolated or disconnected from the community.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

LPC

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Oregon
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Petya Pohlschneider

Petya Pohlschneider

LCSW

Licensed Clinical Social Workers (LCSWs), like Petya Pohlschneider, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Petya has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Aging
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Approachable
Collaborative

Whatever you are facing, change can begin today. At Petya Wellness, I use simple solutions to help you find a life that is connected and fulfilled. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Sabrina Pyl

Sabrina Pyl

LPC

Licensed Professional Counselors (LPCs), like Sabrina Pyl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Clinical Health Services from Colorado Christian University.

Oregon
Specialties
Adoption
Child Abuse or Neglect
Codependency
Self Esteem
Spirituality
Style
Directive
Approachable
Collaborative

I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.

Available virtually

A headshot image of Sharon Wilke-Otrembiak

Sharon Wilke-Otrembiak

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sharon Wilke-Otrembiak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in School Counseling from Bushnell University and a Master of Arts (MA) in Clinical Professional Counseling from McKendree University.

Albany, OR
Specialties
Anxiety
Depression
Mood Disorders
Style
Practical
Approachable
Collaborative

I help clients learn strategies to regulate emotions, restructure thoughts, and make behavioral changes for optimal mental health. My approach is warm, empathetic, and focused on helping you become the best version of yourself.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LPC

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) Community Counseling from Troy State University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Arwen Huffman

Arwen Huffman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arwen Huffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arwen has a Master of Social Work (MSW) from Boise State University.

Beaverton, OR
Specialties
Gender Identity
Infertility
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am dedicated to supporting clients as they begin their journeys toward living their best lives. I value equality for everyone, and I firmly believe that each person is worthy of love, respect, and support. Most individuals, in my view, are good-hearted and strive to do their best. You have every right to pursue happiness & feel fulfilled.

Available virtually

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