Connect with Therapists who accept Evernorth in Tigard, OR
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Mara Owens
Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mara has a Master of Science (MS) in Psychology from Southern Oregon University.
I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.
Available virtually
Asher Lyman
Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.
Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.
Available virtually
Hilary Matthews
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.
I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.
Available virtually
Marilyn Stephens
Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marilyn has a Master of Social Work (MSW) from University of Hawaii.
I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.
Available virtually
Renee Moore
Licensed Clinical Social Workers (LCSWs), like Renee Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from California State University, Sacramento.
I'm glad you're here. I bring a deep commitment to helping people navigate life's transitions, heal from trauma, and find clarity and strength in their personal journey. I've dedicated my career to working in the fields of trauma and behavioral health, with specialized focus on combat-related trauma and stress.
Available virtually
Jani Belcoe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jani Belcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jani has a Master of Social Work (MSW) from Portland State University.
I'm honored to work with individuals seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach centers around empowering you to tap into your inner strength, resilience, and wisdom.
Available virtually
Jessica Hirte
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Heather Oster
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Oster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Southern California.
I'm a clinical social worker whose therapeutic approach is passionate and focused on helping people find hope and connection. Whether trauma has struck or a relationship has hit a wall, I’m here to help you find your way through. My heart lies in guiding clients who are ready to grow and create meaningful change in their lives and relationships.
Available virtually
Marc Mestyanek
Licensed Marriage and Family Therapists (LMFTs), like Marc Mestyanek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.
I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.
Available virtually
Tasha Dufrene
Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.
Available virtually
Emily Bower
Recognized for high quality patient care
Licensed Psychologists (LPs), like Emily Bower, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Doctor of Philosophy (PHD) from San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology.
I am dedicated to helping my clients build resilience and live in line with their values. Using evidence-based approaches, I work collaboratively with my clients to help them navigate challenges and create a meaningful, fulfilling life.
Available virtually
Marissa Blodgett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marissa has a Master of Social Work (MSW) from University of Nevada.
My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.
Available virtually
Lisa Longo
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) from Seton Hall University.
As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.
Available virtually
Matthew Field
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Matthew Field, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science (MS) in Marriage Couple and Family Counseling from George Fox College.
People come to therapy because something needs attention—whether a life transition or an ongoing unmet need. My role is to help you identify and attend to that need, creating space for what matters most in your life right now.
Available virtually
Gena Taylor-Tidwell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Congratulations on taking this initiative toward your well-being!
Available virtually