Connect with Therapists who accept Optum in Tigard, OR
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Marissa Blodgett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marissa has a Master of Social Work (MSW) from University of Nevada.
My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.
Available virtually
Tasha Dufrene
Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.
Available virtually
Laura Geilenfeldt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master's of Social Work from Boise State University.
I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Hilary Matthews
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.
I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.
Available virtually
Jessica Hirte
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Bobbie Griffin
Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbie has a Master of Social Work (MSW) from Colorado State University.
I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.
Available virtually
Asher Lyman
Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.
Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.
Available virtually
Lisa Longo
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) from Seton Hall University.
As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.
Available virtually
Sandra Barrera
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from Southwest Texas State University.
Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.
Available virtually
Mara Owens
Licensed Professional Counselors (LPCs), like Mara Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mara has a Master of Science (MS) in Psychology from Southern Oregon University.
I am a person-centered counselor who will work with you to find the approach that best helps you find your peace and self-possession.
Available virtually
Jani Belcoe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jani Belcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jani has a Master of Social Work (MSW) from Portland State University.
I'm honored to work with individuals seeking a safe and supportive space to explore their thoughts, feelings, and experiences. My approach centers around empowering you to tap into your inner strength, resilience, and wisdom.
Available virtually
Shumona Shimi
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shumona Shimi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shumona has a Master of Social Work (MSW) from Fordham University.
I've had the privilege of uplifting BIPOC communities, working alongside adults, families, and children navigating trauma, grief, substance use, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping how I support and advocate for others with empathy.
Available virtually
Renee Moore
Licensed Clinical Social Workers (LCSWs), like Renee Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from California State University, Sacramento.
I'm glad you're here. I bring a deep commitment to helping people navigate life's transitions, heal from trauma, and find clarity and strength in their personal journey. I've dedicated my career to working in the fields of trauma and behavioral health, with specialized focus on combat-related trauma and stress.
Available virtually
Marc Mestyanek
Licensed Marriage and Family Therapists (LMFTs), like Marc Mestyanek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.
I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.
Available virtually