Connect with Dialectical (DBT) therapy in White City, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tina Tambornini

Tina Tambornini

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Tambornini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from California State University, Long Beach.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Available virtually

A headshot image of Larry Bates

Larry Bates

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Larry Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Counseling Psychology from George Fox College.

Cave Junction, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Motivational

I believe there are many paths to healing and change, but all of us sometimes get stuck or could use help with life's challenges. I will meet you where you are in a non-judgmental and supportive way to explore what brings you to counseling and what changes you hope to achieve. My goal is to support you in achieving lasting positive change.

Available virtually

A headshot image of Kathryn Kemp

Kathryn Kemp

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Columbia University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

Available virtually

A headshot image of Anjana Rajan

Anjana Rajan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Social Work (MSW) from George Fox College.

Hillsboro, OR
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Lily Daniel

Lily Daniel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lily Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Social Work (MSW) from Portland State University.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I understand how difficult it can be to find a therapist who is truly ready to meet you where you're at. I'm here to do just that, offering support and guidance as we work together on your journey, no matter where it leads.

Available virtually

A headshot image of Lisa Page

Lisa Page

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Family Conflict
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Oregon
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Megan Woods

Megan Woods

LPC

Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Oregon
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Andrea Stocker

Andrea Stocker

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Stocker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Bakersfield.

Oregon
Specialties
Anxiety
Depression
Eating Disorders
LGBTQIA+
Sex Therapy
Style
Exploratory
Warm
Collaborative

I focus on eating disorders, the LGBTQIA+ population, and am sex-positive and kink-aligned. I am currently working towards becoming a certified sex therapist. I take a whole-person approach to therapy.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Oregon
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of Emily Johnson

Emily Johnson

LPC

Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

Available virtually

A headshot image of Ben Olson

Ben Olson

LPC

Licensed Professional Counselors (LPCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Oregon
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Angela Messerschmidt

Angela Messerschmidt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Heather Johnson

Heather Johnson

LP

Licensed Psychologists (LPs), like Heather Johnson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Depression
Infidelity
Relationship Issues
Sex Therapy
Sexual Addiction
Style
Practical
Candid
Motivational

I provide telehealth therapy for individuals and couples in Oregon and Florida. My goal is to create a space where you feel genuinely seen, understood, and accepted while we work together to reduce shame, heal from life's challenges, and build a more fulfilling life.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
7+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

Oregon
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

Oregon
Specialties
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Oregon
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

Available virtually

A headshot image of Tylo MacKay

Tylo MacKay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tylo MacKay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tylo has a Master of Social Work (MSW) from Walla Walla University.

Oregon
Specialties
Anxiety
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Curious

I'm passionate about helping people feel heard, understood, and empowered. I work with kids, teens, adults, couples, and families, and I believe that with the right support, we all have the ability to grow and heal. Whether you're feeling stuck, overwhelmed, or just trying to make sense of things, I'm here to walk alongside you.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Oregon
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

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