Connect with Therapists who accept Allegiance in Oregon
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Griffith Gilbert
Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.
I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.
Available virtually
Carolyn Kennedy Anderson
Licensed Professional Counselors (LPCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.
I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.
Available virtually
Veronica Avedician
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.
Available virtually
Lorena Scott
Licensed Clinical Social Workers (LCSWs), like Lorena Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorena has a Master of Social Work (MSW) Mental Health/Social Work from University of Washington.
Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.
Available virtually
Jessica Drew
Licensed Professional Counselors (LPCs), like Jessica Drew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Counseling Psychology from Richmont Graduate University.
I am a Licensed Professional Counselor who supports individuals through meaningful change. I hold a Master’s in Psychology from Richmont Graduate University and an Ed.S. in Community Counseling from the University of West Georgia.
Available virtually
Valeta Wilson
Licensed Clinical Social Workers (LCSWs), like Valeta Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valeta has a Masters of Arts (MA) School of Social Administration from University of Chicago.
Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.
Available virtually
Ashley Lanehurst
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) Counselor Education (MA) from University of Texas, Austin.
My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.
Available virtually
Gaedin Keller
Licensed Marriage and Family Therapists (LMFTs), like Gaedin Keller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gaedin has a Master of Arts (MA) from University of San Diego.
I specialize in working with adolescents and adults who may suffer from depression, anxiety, PTSD, and other mental health concerns.
Available virtually
Mailyn Paredes
Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mailyn has a Master of Social Work (MSW) from Barry University.
I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.
Available virtually
Sophia Arguello
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sophia Arguello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.
Therapy with me is about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease. Whether you're navigating parenthood, grieving a loss, wrestling with depression, anxiety, and trauma, or facing a crossroads, my practice offers a steady space to explore and move forward with authenticity.
Available virtually
Stephanie Littell
Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Dawn Ogle
Licensed Professional Counselors (LPCs), like Dawn Ogle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master's in Counseling (MC) Professional Counseling Mental Health from Southern Oregon State College.
I grew up in a Latino family, surrounded by military members, and spent summers with my mom on communes in Oregon. This gave me a wide understanding of humankind. I am a clinical supervisor/counselor whose focus includes trauma, healing the inner child, changing survival skills to thrive skills, inner critic ninja skills, and freedom from shame.
Available virtually
Michelle Frizzelle
Licensed Marriage and Family Therapists (LMFTs), like Michelle Frizzelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) in Psychology/MFT/ LPCC from Chapman University.
My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open-minded person who is not there to judge but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
Katrina Buchanan
Licensed Clinical Social Workers (LCSWs), like Katrina Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master of Social Work (MSW) from Eastern Washington University.
As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.
Available virtually