Quality care comes first at Rula
We regularly review providers to ensure quality
Anna Sawicka
Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.
I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.
Available virtually
Kyra Larson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kyra Larson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyra has a Master in Counseling (MC) in Marriage and Family Therapy from Whitworth College.
I work with individuals, couples, and families. I'm here to guide you in your healing journey by building on your strengths and empowering you to use new skills learned in sessions.
Available virtually
Megan Woods
Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Veronica Gacayan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Veronica Gacayan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Social Work (MSW) from Florida Atlantic University.
Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Natalye Wise
Licensed Professional Counselors (LPCs), like Natalye Wise, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalye has a Master of Science (MS) from Southern Oregon State College.
I hold a strong belief in the innate goodness, power, and agency each person has to enable them to reach their goals. Oftentimes, life experiences can make it feel impossible to find these inner strengths. My goal is to help empower clients to feel confident and worthy enough to make real change in their lives.
Available virtually
Lisa Page
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.
Available virtually
Mailyn Paredes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mailyn has a Master of Social Work (MSW) from Barry University.
I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.
Available virtually
Angela Messerschmidt
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Lora Hasse
Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
Available virtually
Jessica Elfin
Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.
To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.
Available virtually
Wendy Curtis
Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work from The University of Texas at Arlington.
Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Kathryn Kemp
Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from Columbia University.
You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.
Available virtually
Stephanie Littell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Peggy Defazio
Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.
Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.
Available virtually
Maudeen Jordan
Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudeen has a Master of Social Work (MSW) from California State University, San Jose.
I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.
Available virtually
Kristin Holland-Pitts
Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.
Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.
Available virtually
Sophia Arguello
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sophia Arguello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.
Therapy with me is about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease. Whether you're navigating parenthood, grieving a loss, wrestling with depression, anxiety, and trauma, or facing a crossroads, my practice offers a steady space to explore and move forward with authenticity.
Available virtually
Julia Stevenson
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master in Counseling (MC) from Wright Institute.
I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.
Available virtually
Ben Olson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.
Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
Available virtually
Bobbie Griffin
Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbie has a Master of Social Work (MSW) from Colorado State University.
I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.
Available virtually
Katrina Buchanan
Licensed Clinical Social Workers (LCSWs), like Katrina Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master of Social Work (MSW) from Eastern Washington University.
As a dedicated mental health practitioner, I provide compassionate support and evidence-based treatment to individuals navigating life's challenges.
Available virtually
Jaime Barbosa
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jaime Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.
I am licensed in the states of Texas and Oregon. My practice is grounded in a client-centered approach, where I work collaboratively with each of my clients to help them achieve their goals and improve their overall well-being.
Available virtually
Lisa Bettis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Bettis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from University of Nevada Reno.
My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.
Available virtually