Connect with Humanistic therapy in Oregon

I'm passionate about supporting clients with daily life challenges by providing an empathetic and safe environment. I work with adults and adolescents, specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication issues.

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Whatever you are facing, change can begin today. At Petya Wellness, I use simple solutions to help you find a life that is connected and fulfilled. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

I am glad you're here. I offer trauma-informed therapy. Maybe you want guidance digging into deeper emotions and healing forward. Maybe you long for self-care amid life transitions. My clients grow more attuned to themselves and to their stories, and they experience freedom from thinking patterns and wounded beliefs.

I believe all of us can benefit from having someone outside our inner circle to talk to about the issues and stressors we face. I am here to listen and provide structured feedback to help you find solutions and contentment.

I hold a strong belief in the innate goodness, power, and agency each person has to enable them to reach their goals. Oftentimes, life experiences can make it feel impossible to find these inner strengths. My goal is to help empower clients to feel confident and worthy enough to make real change in their lives.

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.