Connect with Humanistic therapy in Oregon

Quality care comes first at Rula

We regularly review providers to ensure quality

44 Humanistic therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

44 Humanistic therapy providers
A headshot image of Stephanie Littell

Stephanie Littell

LPC

Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Addiction
Behavioral Issues
Men's Issues
Personality Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Oregon
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Penny Timmons

Penny Timmons

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Penny Timmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Psychology and Clinical Psychology from Pepperdine University.

Oregon
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Collaborative

I know seeking therapy can feel hard, and finding a therapist you feel comfortable with is important. I help people create healthier relationships, manage anxiety, and navigate life transitions including career change, grief and loss, and major moves. Whatever your goals, our first job is to establish the trust needed for therapy.

Available virtually

A headshot image of Tasha Dufrene

Tasha Dufrene

LPC

Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.

Oregon
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Available virtually

A headshot image of Rebecca Lovelady Williams

Rebecca Lovelady Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.

Salem, OR
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Curious

I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.

Available virtually

A headshot image of Emily Johnson

Emily Johnson

LPC

Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Oregon
Specialties
Anxiety
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.

Available virtually

A headshot image of Morgan Mansker

Morgan Mansker

LPC

Licensed Professional Counselors (LPCs), like Morgan Mansker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master in Counseling (MC) from Oregon State University-Cascades.

Oregon
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you understand your patterns but still feel stuck, you’re not alone. I take a relational, collaborative approach to help you make sense of what’s happening and begin shifting it. Together, we’ll find ways forward that feel realistic, grounded, and actually doable.

Available virtually

A headshot image of Sara Davis

Sara Davis

LPC

Licensed Professional Counselors (LPCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.

Oregon
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Affirming

I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.

Available virtually

A headshot image of Marilyn Stephens

Marilyn Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Marilyn Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from University of Hawaii.

Oregon
Specialties
Anxiety
Style
Responsive
Warm
Motivational

I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.

Available virtually

A headshot image of Asher Lyman

Asher Lyman

LPC
1+ years

Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.

Oregon
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Rachel Soto

Rachel Soto

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work from University of Maryland.

Portland, OR
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to what is most effective for each individual.

Available virtually

A headshot image of Katelyn Melnychuk

Katelyn Melnychuk

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Katelyn Melnychuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Science (MS) in MFT from Capella University.

Eugene, OR
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

I work with adults and families seeking support with anxiety, depression, LGBTQIA+-related issues, and relational stress. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness-based practices to support clients in achieving their goals and working towards fulfillment and feeling better.

Katelyn Melnychuk has provided one of the safest spaces I've ever experienced with an online therapist. Her ability to match the therapy and communication style that I really need is truly outstanding. I'm only a few sessions in, and she's already provided one of the best, if not the best, therapy services I've been to.

Available virtually

A headshot image of Veronica Avedician

Veronica Avedician

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Portland, OR
Specialties
Anxiety
Depression
Gender Identity
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.

Available virtually

A headshot image of Dee Donaldson

Dee Donaldson

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.

Forest Grove, OR
Specialties
Aging
First Responders
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I offer culturally focused care to BIPOC clients—Black, Indigenous, or People of color or culture. My specialty is working with Native American Indians and Indigenous peoples. I am a trauma treatment specialist and skilled co-occurring provider. I also help professionals, first responders, and those needing help with vicarious trauma.

Available virtually

A headshot image of Jennifer Egan

Jennifer Egan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Psychology from Southern Oregon State College.

Ashland, OR
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Gentle
Curious

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

Available virtually

A headshot image of Stacey Cooper

Stacey Cooper

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from Boise State University.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
Life Transitions
Oppositional Defiance
Parenting
Style
Insightful
Approachable
Affirming

I studied at Boise State University where I obtained a Master’s degree in Social Work with a focus on working with marginalized communities. I am a licensed clinical social worker, and I am also certified in mediation.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.