Connect with Acceptance and Commitment (ACT) therapy in Allentown, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Allentown, PA
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually and in person

A headshot image of Cara Koslow

Cara Koslow

LPC
19+ years

Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) in Community Counseling from University of Scranton.

Allentown, PA
Specialties
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Available virtually

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A headshot image of Howard Hansell

Howard Hansell

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Makkah Hayes

Makkah Hayes

LPC
5+ years

Licensed Professional Counselors (LPCs), like Makkah Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makkah has a Doctor of Philosophy (PHD) in Clinical Sexology from Modern Sex Therapy Institutes and a Master's in Counseling (MC) from Lincoln University.

Pennsylvania
Specialties
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

I focus on career exploration, self-care practices, adjustment disorders, anxiety, self-love and self-care, sex therapy, relationships including consensual nonmonogamy.

Available virtually

A headshot image of Robin-John Stewart

Robin-John Stewart

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Robin-John Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin-John has a Master of Social Work (MSW) from University of Pennsylvania.

Philadelphia, PA
Specialties
Anxiety
Chronic Illness
Depression
LGBTQIA+
Style
Outcome-oriented
Warm
Collaborative

Seeking support and showing up for yourself means you're already doing the work. The healing work is about empowerment, presence, and protection of your wellness. It can be overwhelming to work on ourselves and go through painful experiences with others. Let's move through that together and live better. Your wellness is my priority.

Available virtually

A headshot image of Kidian Martinez

Kidian Martinez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kidian Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kidian has a Master of Social Work (MSW) from Widener University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who works with women, adolescents, and young adults navigating anxiety, trauma, burnout, body image concerns, eating-related challenges, and life transitions. I provide a warm, supportive, and collaborative space to help clients build coping skills, heal, and feel more like themselves again.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Angela Yoder

Angela Yoder

LPC
7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Available virtually

A headshot image of Constance Green-Fitz

Constance Green-Fitz

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Constance Green-Fitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Douglassville, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I work with Individuals, couples, and families. I provide a supportive environment to help my clients manage depression, anxiety, and/or conflict in their relationships.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Pennsylvania
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Jason Herwick

Jason Herwick

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jason Herwick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Clinical Mental Health Counseling from State University of Ny At Plattsburgh.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Affirming

I use CBT, ACT, and mindfulness-based approaches, blending humor, honesty, and depth to help clients build stronger connections with themselves and others.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Pennsylvania
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Andrew Krantz

Andrew Krantz

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Andrew Krantz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) from West Virginia University.

Hummelstown, PA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in helping people who are overwhelmed with anxiety, stress, and trauma. I also work with helpers experiencing secondary traumatic stress, burnout, and work-related stress. My goal is to help restore joy to your life and career.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC
1+ years

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Carey Luker

Carey Luker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

You don’t have to keep pushing through everything on your own. I’m a counselor licensed in PA, SC, and FL who helps adults feeling anxious, overwhelmed, stuck, or simply exhausted by life. Whether it’s ADHD, relationships, stress, or a major change, therapy can be a place to feel heard and find a way forward.

Available virtually

A headshot image of Constance Manley

Constance Manley

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Pennsylvania
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Nancy Baker

Nancy Baker

Many new patients continue care with this provider

LP
35+ years

Licensed Psychologists (LPs), like Nancy Baker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) from Penn State University and a Master of Science (MS) from Penn State University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.

Available virtually

A headshot image of Brian Mullan

Brian Mullan

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Brian Mullan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) from Delaware Valley University.

Havertown, PA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Collaborative

I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges to achieve their maximum possible growth.

Available virtually

A headshot image of Kaden Sitter

Kaden Sitter

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kaden Sitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaden has a Masters of Arts (MA) in Clinical Mental Health from Edinboro University of Pennsylvania.

Erie, PA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Style
Exploratory
Candid
Curious

At my core, I want to give you a place to discuss what is going on in your life.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Katy Schoen

Katy Schoen

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Katy Schoen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Science (MS) in Clinical Rehabilitation and Mental Health from West Virginia University and a Master of Science (MS) in Developmental Psychology from Southern New Hampshire University.

Pennsylvania
Specialties
Anxiety
Codependency
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have 5+ years experience helping give others the tools to use to reach your goals. I believe that you are the expert on yourself and that you have many strengths that will assist you in overcoming things that challenge you. I'm a licensed counselor and a certified clinical trauma professional.

Available virtually

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