Connect with Trauma Focused therapy in Altoona, PA

My practice combines mindfulness-based cognitive therapy, meditation, and other eclectic stress reduction techniques to bring clarity and meaning to your environment. I teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions.

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.

Starting therapy is a meaningful and courageous step. Reaching out for support takes strength, especially when life feels overwhelming or uncertain. I work with children, teens, and adults to navigate anxiety, relationship stress, and difficult life experiences with compassion, clarity, and care.

Taking the first step to start therapy can be the hardest part. I take a client-centered, strength-based approach to tailor each session based on your established goals. Therapy allows us to explore ways to support and empower your needs. We will work together to find balance and develop tools to reach and maintain these goals.

When I’m not working, you can find me reading, spending time with my pets, traveling with my partner, or trying a new coffee shop. I believe in a collaborative approach that honors your unique neurotype and identity, helping you reconnect with your strength at a pace that feels safe for you.

I’m a Licensed Professional Counselor specializing in CBT, Reality Therapy, DBT, ACT, and EMDR to help clients gain insight and take actionable steps toward change. I work with adults facing anxiety, trauma, stress, and relational concerns, offering a grounded, collaborative, and results‑focused approach.

I’m a Licensed Clinical Social Worker specializing in evidence-based therapy for individuals navigating life transitions, anxiety, and relational challenges. My practice focuses on creating a supportive and collaborative space where clients feel safe, understood, and empowered to make meaningful changes.

I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.

I provide integrative holistic therapy for symptoms of anxiety, depression, trauma, and ADHD. I work with children, adolescents, and young adults navigating these challenges and life transitions.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

I’m a licensed therapist offering virtual care across Pennsylvania. I support people navigating anxiety, stress, depression, relationship challenges, and life transitions, as well as those coping with chronic illness or health challenges. My goal is to provide a safe, steady space where you can feel heard, understood, and supported.