How to find the right therapist in Bala Cynwyd, PA

When choosing a therapist in Bala Cynwyd, PA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Bala Cynwyd, PA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Dzana Saynes

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Dzana Saynes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzana has a Master of Science (MS) from Walden University.

Uniontown, PA

Specialties

Grief

Anxiety

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Attuned

Curious

I bring a unique perspective shaped by my Lithuanian heritage. I believe meaningful change happens through collaborative work tailored to your life situation. I help clients improve interpersonal skills, reduce mental health symptoms, develop stronger emotional regulation, and build self-esteem.

Next appointmentMonday, Sep 7th

Available virtually

Monique Hart

Many new patients continue care with this provider

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Women's Issues

Style

Insightful

Candid

Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Next appointmentWednesday, Sep 9th

Available virtually

Jeremy Gregory

Many new patients continue care with this provider

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from California State University, Chico.

Pennsylvania

Specialties

Grief

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Supportive

I specialize in working with first responders and individuals who have experienced trauma, understanding the complexities of high-stress professions and their impact on mental health. Using a trauma-informed framework, I integrate EMDR, CBT, and mindfulness-based techniques to help you process difficult experiences and build resilience.

Next appointmentFriday, Sep 4th

Available virtually

Elaine Wallace

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania

Specialties

Grief

ADHD

Anxiety

Depression

Style

Exploratory

Approachable

Curious

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

Next appointmentMonday, Sep 7th

Available virtually

Faith Day

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Masters of Arts (MA) from Lancaster Bible College.

Pennsylvania

Specialties

Grief

Anxiety

Life Transitions

Parenting

Relationship Issues

Stress

Style

Insightful

Attuned

Affirming

Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.

Next appointmentSaturday, Sep 19th

Available virtually

Cameron Manahan

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Relationship Issues

Style

Insightful

Warm

Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence.

Next appointmentFriday, Sep 11th

Available virtually

Elizabeth Polovina

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Elizabeth Polovina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Monongahela, PA

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Collaborative

My approach to therapy is centered around creating a safe and supportive environment where you can explore your thoughts and feelings at your own pace. I believe in the power of collaboration, and I aim to work together with you to identify your goals and challenges.

Next appointmentSunday, Sep 13th

Available virtually

Kristen Kirik

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA

Specialties

Grief

Anxiety

Autism or Asperger's Syndrome

Depression

LGBTQIA+

Relationship Issues

Style

Responsive

Attuned

Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Next appointmentTuesday, Sep 22nd

Available virtually

Angela Yoder

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA

Specialties

Grief

Anger Management

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Approachable

Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Next appointmentThursday, Sep 10th

Available virtually

Leah D'Agostino

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA

Specialties

Grief

Anxiety

Life Transitions

Older Adult

Relationship Issues

Self Esteem

Style

Responsive

Approachable

Collaborative

Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Next appointmentMonday, Sep 14th

Available virtually

Shannon Gaiser

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Shannon Gaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) from Slippery Rock University.

Cranberry Twp, PA

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Candid

Empowering

Are you tired of typical recovery programs? Do you want an alternative to AA/NA or looking to supplement your current program? I am the most open-minded therapist you will meet. I know the strength it takes to reach out because I was once like you. I understand revealing vulnerabilities to a stranger, and I am living proof that therapy works.

Next appointmentWednesday, Sep 9th

Available virtually

Elizabeth Coutts

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Elizabeth Coutts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from West Chester University.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Candid

Collaborative

I have over thirty years of experience providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma.

Next appointmentThursday, Sep 10th

Available virtually

Daphne Jakstis

Patients consistently give high satisfaction ratings

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

Pennsylvania

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Next appointmentMonday, Sep 14th

Available virtually

Michelle Cotter

LPC

•

23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA

Specialties

Grief

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Next appointmentWednesday, Sep 9th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Bala Cynwyd, PA

Quality care comes first at Rula

Dzana Saynes

Monique Hart

Jeremy Gregory

Elaine Wallace

Faith Day

Cameron Manahan

Elizabeth Polovina

Kristen Kirik

Angela Yoder

Leah D'Agostino

Shannon Gaiser

Elizabeth Coutts

Daphne Jakstis

Michelle Cotter

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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We’re here when you need us

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