How to find the right therapist in Ebensburg, PA

When choosing a therapist in Ebensburg, PA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Ebensburg, PA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA

Specialties

Grief

Anxiety

Depression

Mood Disorders

Panic Attacks

Style

Outcome-oriented

Approachable

Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Next appointmentFriday, Sep 4th

Available virtually

Victoria Merski

Recognized for high quality patient care

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Merski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Pittsburgh.

Erie, PA

Specialties

Grief

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Attuned

Supportive

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am also a Licensed Specialist Clinical Social Worker in the state of Kansas. I have worked in the mental health field for over 20 years, and I embrace supporting adults and adolescents by empowering individuals through a collaborative care model.

Next appointmentSaturday, Sep 12th

Available virtually

Margot Troutt Keys

Recognized for high quality patient care

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Margot Troutt Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margot Troutt has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA

Specialties

Grief

Anxiety

Depression

Family Conflict

Life Transitions

Style

Responsive

Approachable

Collaborative

I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.

Next appointmentTuesday, Sep 8th

Available virtually

Cara Koslow

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) in Community Counseling from University of Scranton.

Allentown, PA

Specialties

Grief

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Insightful

Candid

Supportive

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Next appointmentFriday, Sep 11th

Available virtually

Chrystal Liebold-Johnson

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

Pennsylvania

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Practical

Approachable

Supportive

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Next appointmentFriday, Sep 4th

Available virtually

Davin Rowe

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Hershey, PA

Specialties

Grief

Addiction

Anxiety

Cultural Stress

Relationship Issues

Style

Exploratory

Approachable

Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Next appointmentMonday, Sep 7th

Available virtually

Janice Frisby

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Outcome-oriented

Warm

Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Next appointmentTomorrow

Available virtually

Julie Mannarino

Recognized for high quality patient care

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Julie Mannarino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Pennsylvania

Specialties

Grief

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Exploratory

Gentle

Curious

I help clients with stress and anxiety, career difficulties, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started.

Next appointmentTomorrow

Available virtually

Tasha Burnette

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Arts (MA) in Counseling from Liberty University.

Pennsylvania

Specialties

Grief

Addiction

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Attuned

Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Next appointmentSaturday, Sep 19th

Available virtually

Kristen Kirik

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA

Specialties

Grief

Anxiety

Autism or Asperger's Syndrome

Depression

LGBTQIA+

Relationship Issues

Style

Responsive

Attuned

Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Next appointmentTuesday, Sep 8th

Available virtually

Emily Salkever-Scott

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

Pennsylvania

Specialties

Grief

Aging

Anxiety

Life Transitions

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Empowering

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Next appointmentMonday, Sep 14th

Available virtually

Amina McCown

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Amina McCown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amina has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Warminster, PA

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Style

Directive

Candid

Collaborative

I specialize in working with individuals experiencing depression, anxiety, schizophrenia, bipolar disorder, and substance abuse. My background includes experience in mental health facilities and the corrections system, supporting diverse populations including LGBTQ individuals.

Next appointmentMonday, Sep 7th

Available virtually

Elaine Wallace

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania

Specialties

Grief

ADHD

Anxiety

Depression

Style

Exploratory

Approachable

Curious

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

Next appointmentMonday, Sep 7th

Available virtually

Angela Yoder

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA

Specialties

Grief

Anger Management

Anxiety

Depression

Relationship Issues

Stress

Style

Directive

Approachable

Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Next appointmentTuesday, Sep 15th

Available virtually

Leah D'Agostino

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA

Specialties

Grief

Anxiety

Life Transitions

Older Adult

Relationship Issues

Self Esteem

Style

Responsive

Approachable

Collaborative

Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Next appointmentMonday, Sep 7th

Available virtually

Daphne Jakstis

Patients consistently give high satisfaction ratings

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

Pennsylvania

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Next appointmentMonday, Sep 14th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Ebensburg, PA

Quality care comes first at Rula

Rasmill Espiritu Alvarez

Victoria Merski

Margot Troutt Keys

Cara Koslow

Chrystal Liebold-Johnson

Davin Rowe

Janice Frisby

Julie Mannarino

Tasha Burnette

Kristen Kirik

Emily Salkever-Scott

Amina McCown

Elaine Wallace

Angela Yoder

Leah D'Agostino

Daphne Jakstis

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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