Quality care comes first at Rula
We regularly review providers to ensure quality
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Faith Day
Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Masters of Arts (MA) from Lancaster Bible College.
Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.
Available virtually
Marsha Sue Chase
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.
I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.
Available virtually
Margot Troutt Keys
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Margot Troutt Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margot Troutt has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.
I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.
Available virtually
Cara Koslow
Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Science (MS) in Community Counseling from University of Scranton.
I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.
Available virtually
Beth Charnichko
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.
I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.
Available virtually
Monique Hart
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Nicholos Grant
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.
I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions.
Available virtually
John Oraczewski
Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Community Counseling from University of Scranton.
Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.
Available virtually
Molly Propst
Licensed Professional Counselors (LPCs), like Molly Propst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Molly has a Master of Science (MS) addictions counseling from Texas Tech University, Health Science Center.
When I’m not working, you can find me reading, spending time with my pets, traveling with my partner, or trying a new coffee shop. I believe in a collaborative approach that honors your unique neurotype and identity, helping you reconnect with your strength at a pace that feels safe for you.
Available virtually
Auria Chamberlain
Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.
I meet you where you are, wherever that may be. Let's explore together.
Available virtually
Rasmill Espiritu Alvarez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.
I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.
Available virtually
Bridget McLaughlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bridget McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bridget has a Master of Social Work (MSW) from Temple University.
I’m passionate about helping people give voice to their inner world—whether it feels like a peaceful zen garden, a tangled set of headphones, or a chaotic group chat of competing thoughts. In our work together, we’ll explore the patterns that keep looping, understand where they come from, and gently shift the ones that no longer serve you.
Available virtually
Cameron Manahan
Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.
I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!
Available virtually
Julie Adkins
Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Janice Frisby
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Science (MS) in Counseling from Cairn University.
I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.
Available virtually
Kristen Kirik
Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.
Available virtually
Angela Yoder
Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.
I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.
Available virtually
Elaine Wallace
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.
Available virtually
Dr. Amina McCown
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Amina McCown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Amina has a Master of Science (MS) in Mental Health Counseling from Springfield College.
I specialize in working with individuals experiencing depression, anxiety, schizophrenia, bipolar disorder, and substance abuse. My background includes experience in mental health facilities and the corrections system, supporting diverse populations including LGBTQ individuals.
Available virtually
Leah D'Agostino
Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.
I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.
Available virtually
Laura Socci
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.
I work with individuals of all ages and specialize in anxiety, depression, and life transitions.
Available virtually
Lia Bigelow
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lia has a Masters of Arts (MA) in Counseling Psychology from Rosemont College.
I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.
Available virtually
Daphne Jakstis
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from Wheelock College.
I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
Available virtually
Eunice Mongeois
Licensed Clinical Social Workers (LCSWs), like Eunice Mongeois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eunice has a Master of Social Work (MSW) from Barry University.
I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.
Available virtually