Connect with Cognitive Behavioral (CBT) therapy in Glenside, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anabel Solano

Anabel Solano

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Anabel Solano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master in Counseling (MC) from Holy Family University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported.

Available virtually

A headshot image of Nancy Van Saun

Nancy Van Saun

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Van Saun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Michigan State University.

State College, PA
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Chronic Pain
Depression
Style
Responsive
Candid
Collaborative

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

Available virtually

A headshot image of Takindra Worles

Takindra Worles

LCSW

Licensed Clinical Social Workers (LCSWs), like Takindra Worles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takindra has a Master of Science in Social Work (MSSW) from University of Memphis.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming under the weight of stress, trauma, or change. I help adults and young adults heal, grow, and find balance through a trauma-informed, compassionate, and practical approach. Together, we'll build resilience, self-awareness, and peace in a safe, supportive space.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Chrystal Liebold-Johnson

Chrystal Liebold-Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Beth Charnichko

Beth Charnichko

Many new patients continue care with this provider

LPC
31+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Tasha Burnette

Tasha Burnette

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Masters of Arts (MA) in Counseling from Liberty University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Attuned
Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Available virtually

A headshot image of Janelle Hoover-Pollock

Janelle Hoover-Pollock

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Hoover-Pollock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Winthrop University.

Pennsylvania
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LPC
9+ years

Licensed Professional Counselors (LPCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Dana Spickler

Dana Spickler

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Dana Spickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Hollidaysburg, PA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I help youth in foster care, adolescents, and adults become the best versions of themselves. I empower you to seek the core of your challenges and find effective skills to implement the change you want in your life.

Available virtually

A headshot image of Gary Schoenberg

Gary Schoenberg

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Gary Schoenberg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Masters of Education (MED) in Counseling from Antioch College.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Curious

I applaud your courage to explore therapy. I'm here to help you navigate life transitions, anxiety, depression, and trauma. I also work with couples. I offer a client-centered, strength-based, collaborative approach focused on your unique needs and goals. I provide a safe and supportive environment to connect and begin your next step.

Available virtually

A headshot image of Francesca DeNardis

Francesca DeNardis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Francesca DeNardis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Curious

Life's journey has many ups and downs including periods of stress, sadness, and worry. I help clients uncover their strengths and learn new skills to navigate the challenges that arise in life.

Available virtually

A headshot image of Cara Koslow

Cara Koslow

LPC

Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) in Community Counseling from University of Scranton.

Allentown, PA
Specialties
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you're navigating anxiety, grief, relationship struggles, or just feeling stuck, you've taken a brave first step. I believe therapy is less about fixing and more about understanding. My goal is to create a space that feels safe enough for you to be exactly who you are.

Available virtually

A headshot image of Kristen Kirik

Kristen Kirik

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Philadelphia, PA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Available virtually

A headshot image of Jenny Kuzilla

Jenny Kuzilla

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Kuzilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from University of Pittsburgh.

Wexford, PA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.

Available virtually

A headshot image of Elise Meckbach

Elise Meckbach

LPC

Licensed Professional Counselors (LPCs), like Elise Meckbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Science (MS) in Christian Counseling from Philadelphia Biblical University.

Montoursville, PA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Spiritual
Empowering

I'm excited to learn about you and understand what needs aren't currently being met. Providing a comfortable, nonjudgmental, and empathic environment for you to explore your thoughts, feelings, and longings is of utmost importance to me. From there, we can accept where you are and create steps towards growth.

Available virtually

A headshot image of Abigail Watterson

Abigail Watterson

LPC
13+ years

Licensed Professional Counselors (LPCs), like Abigail Watterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) from Slippery Rock University.

Kittanning, PA
Specialties
LGBTQIA+
Spirituality
Style
Directive
Spiritual
Motivational

I am a Licensed Professional Counselor with 13+ years of experience offering solution-focused and narrative therapy counseling, consulting, and coaching. My specializations include LGBTQIQA+, substance use disorder concerns, and religion and spirituality.

Available virtually

A headshot image of Chae Gardenhire

Chae Gardenhire

LCSW

Licensed Clinical Social Workers (LCSWs), like Chae Gardenhire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae has a Master of Social Work (MSW) from University of Georgia at Athens.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

Kudos for taking care of YOU! I offer a safe space to work through life's challenges, providing support for individuals and couples. I am here to assist YOU in navigating life's challenges, support your healing, and improve your mental well-being. The first step of your healing is to travel a journey where you are the narrator of your story!

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Melanie Coupland

Melanie Coupland

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Coupland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Widener University.

Exton, PA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Affirming

Your therapy journey begins here! Therapy is a great tool to learn about yourself and help explore ways to feel better. I meet you where you want to begin. I can listen, help you find the root of an issue, or we can work towards healing past hurt and accepting self.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Mea Parker

Mea Parker

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mea Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mea has a Master's in Counseling (MC) from Rosemont College.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Candid
Supportive

If you are looking for a safe place to share your emotional journey as you experience life, I could be the therapist for you. I am passionate about working with adults seeking healing, understanding, and acceptance of life circumstances through person-centered and solution-focused approaches.

Mea is a great therapist who creates a safe and understanding environment for me. She has used different exercises to help me grow and provides support. I highly recommend her to anyone looking for a caring and dedicated therapist.

Available virtually

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